RedDragons's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Sun 8th: 2705 * 115%
fat: 104.00g
|
protein: 130.00g
|
carbs: 328.00g
- -
April 2011
Sat 30th: 1637 * 70%
fat: 79.00g
|
protein: 103.00g
|
carbs: 129.00g
- -
Sun 24th: 135 * 6%
fat: 10.44g
|
protein: 9.26g
|
carbs: 0.36g
- -
March 2011
Wed 9th: 2877 * 123%
fat: 108.63g
|
protein: 134.10g
|
carbs: 342.34g
- -
Tue 8th: 1914 * 82%
fat: 68.88g
|
protein: 95.71g
|
carbs: 238.01g
- -
Mon 7th: 2512 * 107%
fat: 124.81g
|
protein: 156.05g
|
carbs: 191.42g
- -
February 2011
Mon 7th: 108 * 5%
fat: 8.36g
|
protein: 7.41g
|
carbs: 0.29g
- -
January 2011
Mon 31st: 690 * 29%
fat: 10.61g
|
protein: 36.60g
|
carbs: 116.50g
- -
Sun 30th: 100 * 4%
fat: 2.50g
|
protein: 9.00g
|
carbs: 11.00g
- -
Tue 25th: 2597 * 111%
fat: 130.80g
|
protein: 125.22g
|
carbs: 235.31g
- -
Tue 4th: - - 2818* -
October 2010
Thu 28th: 296 * 13%
fat: 4.75g
|
protein: 45.14g
|
carbs: 17.99g
- -
Wed 27th: 2407 * 103%
fat: 165.04g
|
protein: 195.10g
|
carbs: 30.89g
3467*  1060
Tue 26th: 2168 * 92%
fat: 136.05g
|
protein: 208.34g
|
carbs: 18.33g
3419*  1251
Mon 25th: 1515 * 65%
fat: 82.66g
|
protein: 136.58g
|
carbs: 43.62g
3536*  2021
Mon 18th: 609 * 26%
fat: 10.77g
|
protein: 19.53g
|
carbs: 115.03g
3488*  2879
Tue 12th: 311 * 13%
fat: 3.57g
|
protein: 18.46g
|
carbs: 56.23g
- -
Mon 11th: 2790 * 119%
fat: 101.97g
|
protein: 116.05g
|
carbs: 360.97g
3434*  644
Sun 10th: - - 3057* -
Sat 9th: 2105 * 90%
fat: 55.90g
|
protein: 126.18g
|
carbs: 278.12g
3205*  1100
Fri 8th: 2712 * 116%
fat: 118.81g
|
protein: 119.05g
|
carbs: 311.42g
3701  989
Thu 7th: 2882 * 123%
fat: 111.84g
|
protein: 123.75g
|
carbs: 354.13g
3452*  570

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.