| April 2017 |
| Fri 28th: |
320 *
|
15%
|
fat: 18.92g |
| |
protein: 10.53g |
| |
carbs: 27.33g |
|
-
|
-
|
| November 2010 |
| Mon 8th: |
284 *
|
14%
|
fat: 14.09g |
| |
protein: 20.22g |
| |
carbs: 19.69g |
|
-
|
-
|
| Sun 7th: |
1300 *
|
62%
|
fat: 43.50g |
| |
protein: 68.16g |
| |
carbs: 162.29g |
|
2041*
|
 741
|
| Fri 5th: |
596 *
|
28%
|
fat: 20.68g |
| |
protein: 30.00g |
| |
carbs: 75.90g |
|
-
|
-
|
| Thu 4th: |
1409 *
|
67%
|
fat: 60.87g |
| |
protein: 104.14g |
| |
carbs: 110.15g |
|
2041*
|
632
|
| Wed 3rd: |
1463 *
|
70%
|
fat: 58.87g |
| |
protein: 80.05g |
| |
carbs: 154.77g |
|
2751*
|
1288
|
| Tue 2nd: |
689 *
|
33%
|
fat: 31.11g |
| |
protein: 33.95g |
| |
carbs: 71.57g |
|
2084*
|
1395
|
| Mon 1st: |
1924 *
|
92%
|
fat: 88.54g |
| |
protein: 136.53g |
| |
carbs: 159.38g |
|
3160*
|
1236
|
| October 2010 |
| Sun 31st: |
1252 *
|
60%
|
fat: 28.50g |
| |
protein: 61.58g |
| |
carbs: 190.89g |
|
2041*
|
789
|
| Sat 30th: |
1599 *
|
76%
|
fat: 54.40g |
| |
protein: 87.05g |
| |
carbs: 194.09g |
|
2041*
|
442
|
| Fri 29th: |
1523 *
|
73%
|
fat: 41.83g |
| |
protein: 112.03g |
| |
carbs: 175.24g |
|
2041*
|
518
|
| Thu 28th: |
1346 *
|
64%
|
fat: 50.82g |
| |
protein: 90.71g |
| |
carbs: 134.88g |
|
2859*
|
1513
|
| Wed 27th: |
1573 *
|
75%
|
fat: 64.79g |
| |
protein: 87.61g |
| |
carbs: 163.25g |
|
2041*
|
468
|
| Tue 26th: |
1315 *
|
63%
|
fat: 52.71g |
| |
protein: 75.19g |
| |
carbs: 146.88g |
|
2450*
|
1135
|
| Mon 25th: |
1792 *
|
85%
|
fat: 42.65g |
| |
protein: 142.42g |
| |
carbs: 215.04g |
|
3031*
|
1239
|
| Sun 24th: |
1357 *
|
65%
|
fat: 42.09g |
| |
protein: 88.54g |
| |
carbs: 161.18g |
|
2041*
|
684
|
| Tue 19th: |
1020 *
|
49%
|
fat: 35.37g |
| |
protein: 47.26g |
| |
carbs: 130.86g |
|
2772*
|
1752
|
| Mon 18th: |
1847 *
|
88%
|
fat: 79.72g |
| |
protein: 113.48g |
| |
carbs: 173.52g |
|
2041*
|
194
|
| Sun 3rd: |
160 *
|
8%
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 30.00g |
|
2824*
|
2664
|
| Sat 2nd: |
70 *
|
3%
|
fat: 0.50g |
| |
protein: 13.00g |
| |
carbs: 6.00g |
|
1991*
|
1921
|
