| August 2018 |
| Wed 22nd: |
901 *
|
50%
|
fat: 32.42g |
| |
protein: 34.88g |
| |
carbs: 126.23g |
|
-
|
-
|
| Fri 17th: |
869 *
|
48%
|
fat: 21.87g |
| |
protein: 44.30g |
| |
carbs: 120.81g |
|
-
|
-
|
| Mon 13th: |
1159 *
|
64%
|
fat: 67.90g |
| |
protein: 60.44g |
| |
carbs: 81.37g |
|
-
|
-
|
| Sun 12th: |
1646 *
|
91%
|
fat: 67.30g |
| |
protein: 109.33g |
| |
carbs: 152.23g |
|
-
|
-
|
| Sat 11th: |
880 *
|
49%
|
fat: 43.47g |
| |
protein: 62.98g |
| |
carbs: 56.67g |
|
-
|
-
|
| Fri 10th: |
1558 *
|
87%
|
fat: 73.78g |
| |
protein: 103.47g |
| |
carbs: 119.77g |
|
-
|
-
|
| Thu 9th: |
1221 *
|
68%
|
fat: 63.38g |
| |
protein: 103.21g |
| |
carbs: 60.30g |
|
88*
|
 1133
|
| Wed 8th: |
1360 *
|
76%
|
fat: 83.24g |
| |
protein: 81.77g |
| |
carbs: 79.62g |
|
-
|
-
|
| Tue 7th: |
1546 *
|
86%
|
fat: 96.07g |
| |
protein: 105.90g |
| |
carbs: 65.76g |
|
2654*
|
 1108
|
| Mon 6th: |
1360 *
|
76%
|
fat: 65.87g |
| |
protein: 130.83g |
| |
carbs: 59.75g |
|
2643*
|
1283
|
| Sun 5th: |
1640 *
|
91%
|
fat: 90.52g |
| |
protein: 100.85g |
| |
carbs: 100.76g |
|
2396*
|
756
|
| Sat 4th: |
1758 *
|
98%
|
fat: 113.83g |
| |
protein: 101.04g |
| |
carbs: 80.86g |
|
3203*
|
1445
|
| Fri 3rd: |
1436 *
|
80%
|
fat: 91.49g |
| |
protein: 75.53g |
| |
carbs: 81.80g |
|
2667*
|
1231
|
| Thu 2nd: |
1539
|
70%
|
fat: 94.02g |
| |
protein: 95.12g |
| |
carbs: 82.25g |
|
2635*
|
1096
|
