| May 2012 |
| Tue 29th: |
200 *
|
13%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 36.50g |
|
-
|
-
|
| February 2012 |
| Sun 12th: |
526 *
|
35%
|
fat: 10.97g |
| |
protein: 22.73g |
| |
carbs: 87.29g |
|
-
|
-
|
| Sat 11th: |
833 *
|
56%
|
fat: 22.52g |
| |
protein: 34.35g |
| |
carbs: 132.78g |
|
-
|
-
|
| Fri 10th: |
656 *
|
44%
|
fat: 13.97g |
| |
protein: 40.73g |
| |
carbs: 96.29g |
|
-
|
-
|
| Thu 9th: |
1489 *
|
99%
|
fat: 60.54g |
| |
protein: 114.28g |
| |
carbs: 114.41g |
|
-
|
-
|
| Wed 8th: |
1081 *
|
72%
|
fat: 16.97g |
| |
protein: 93.23g |
| |
carbs: 141.29g |
|
-
|
-
|
| Tue 7th: |
1056 *
|
70%
|
fat: 18.97g |
| |
protein: 64.73g |
| |
carbs: 159.29g |
|
-
|
-
|
| Mon 6th: |
1078 *
|
72%
|
fat: 29.35g |
| |
protein: 111.46g |
| |
carbs: 104.50g |
|
-
|
-
|
| Sun 5th: |
1096 *
|
73%
|
fat: 20.97g |
| |
protein: 73.73g |
| |
carbs: 155.29g |
|
-
|
-
|
| Sat 4th: |
1120 *
|
75%
|
fat: 31.02g |
| |
protein: 108.82g |
| |
carbs: 101.80g |
|
-
|
-
|
| Fri 3rd: |
892 *
|
59%
|
fat: 35.84g |
| |
protein: 59.54g |
| |
carbs: 82.85g |
|
-
|
-
|
| Thu 2nd: |
1061 *
|
71%
|
fat: 19.47g |
| |
protein: 75.73g |
| |
carbs: 159.29g |
|
-
|
-
|
| Wed 1st: |
1164 *
|
78%
|
fat: 33.10g |
| |
protein: 124.35g |
| |
carbs: 103.87g |
|
2795*
|
 1631
|
| January 2012 |
| Tue 31st: |
1044 *
|
70%
|
fat: 19.42g |
| |
protein: 65.72g |
| |
carbs: 172.10g |
|
2795*
|
1751
|
| Mon 30th: |
1106 *
|
74%
|
fat: 19.63g |
| |
protein: 76.55g |
| |
carbs: 165.02g |
|
2798*
|
1692
|
| Sun 29th: |
1218 *
|
81%
|
fat: 45.80g |
| |
protein: 88.05g |
| |
carbs: 131.92g |
|
-
|
-
|
| Sat 28th: |
1430 *
|
95%
|
fat: 45.50g |
| |
protein: 108.00g |
| |
carbs: 165.50g |
|
-
|
-
|
| Fri 27th: |
1185 *
|
79%
|
fat: 22.50g |
| |
protein: 88.00g |
| |
carbs: 189.50g |
|
2804*
|
1619
|
| Thu 26th: |
1250 *
|
83%
|
fat: 32.50g |
| |
protein: 107.00g |
| |
carbs: 141.00g |
|
2736*
|
1486
|
| Wed 25th: |
850 *
|
57%
|
fat: 23.96g |
| |
protein: 102.51g |
| |
carbs: 50.46g |
|
2730*
|
1880
|
