NOLAMOMMY's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Thu 18th: 574 * 32%
fat: 43.57g
|
protein: 16.53g
|
carbs: 23.12g
2558*  1984
June 2022
Mon 6th: 1270 * 71%
fat: 54.00g
|
protein: 61.00g
|
carbs: 131.00g
- -
Sun 5th: 1136 * 63%
fat: 38.45g
|
protein: 73.88g
|
carbs: 122.76g
- -
May 2022
Tue 31st: 680 * 38%
fat: 15.00g
|
protein: 46.00g
|
carbs: 93.00g
- -
Fri 27th: 1751 * 97%
fat: 41.50g
|
protein: 57.00g
|
carbs: 196.00g
- -
Mon 23rd: 1230 * 68%
fat: 59.09g
|
protein: 97.17g
|
carbs: 116.47g
- -
August 2021
Sun 1st: 221 * 12%
fat: 10.76g
|
protein: 15.35g
|
carbs: 21.49g
- -
June 2021
Fri 4th: 1269 * 70%
fat: 42.64g
|
protein: 107.30g
|
carbs: 112.25g
- -
Tue 1st: 719 * 40%
fat: 29.11g
|
protein: 24.52g
|
carbs: 91.52g
- -
May 2021
Mon 31st: 1260 * 70%
fat: 60.50g
|
protein: 72.00g
|
carbs: 115.00g
- -
Sun 30th: 2674 * 149%
fat: 148.49g
|
protein: 106.40g
|
carbs: 224.24g
- -
Sat 29th: 997 * 55%
fat: 38.99g
|
protein: 89.57g
|
carbs: 45.00g
- -
Fri 28th: 1651 * 92%
fat: 75.19g
|
protein: 101.43g
|
carbs: 140.49g
2274*  623
Thu 27th: 750 * 42%
fat: 17.96g
|
protein: 97.25g
|
carbs: 45.00g
2274*  1524
Wed 26th: 1628 * 90%
fat: 34.96g
|
protein: 159.50g
|
carbs: 159.52g
- -
Tue 25th: 968 * 54%
fat: 34.11g
|
protein: 28.86g
|
carbs: 60.08g
- -
Wed 19th: 1293 * 72%
fat: 36.74g
|
protein: 55.62g
|
carbs: 191.48g
- -
Tue 18th: 497 * 28%
fat: 13.08g
|
protein: 22.76g
|
carbs: 81.70g
- -
Mon 17th: 1562 * 87%
fat: 56.84g
|
protein: 51.90g
|
carbs: 145.13g
- -
Sun 16th: 815 * 45%
fat: 31.80g
|
protein: 25.43g
|
carbs: 28.04g
- -

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