| November 2019 |
| Sun 10th: |
4433 *
|
193%
|
fat: 29.81g |
| |
protein: 167.77g |
| |
carbs: 859.56g |
|
-
|
-
|
| October 2019 |
| Mon 21st: |
11976 *
|
521%
|
fat: 673.27g |
| |
protein: 807.24g |
| |
carbs: 624.43g |
|
-
|
-
|
| September 2019 |
| Sun 8th: |
304 *
|
13%
|
fat: 8.24g |
| |
protein: 32.43g |
| |
carbs: 19.06g |
|
-
|
-
|
| August 2019 |
| Mon 26th: |
221 *
|
10%
|
fat: 7.91g |
| |
protein: 31.40g |
| |
carbs: 5.70g |
|
-
|
-
|
| Sun 25th: |
251 *
|
11%
|
fat: 8.11g |
| |
protein: 33.37g |
| |
carbs: 9.81g |
|
-
|
-
|
| May 2019 |
| Tue 21st: |
1787 *
|
78%
|
fat: 46.22g |
| |
protein: 143.55g |
| |
carbs: 191.46g |
|
-
|
-
|
| Mon 20th: |
2168 *
|
94%
|
fat: 72.77g |
| |
protein: 119.27g |
| |
carbs: 250.57g |
|
-
|
-
|
| Sun 12th: |
2133 *
|
65%
|
fat: 60.90g |
| |
protein: 132.27g |
| |
carbs: 275.35g |
|
-
|
-
|
| Sat 11th: |
3752 *
|
114%
|
fat: 153.28g |
| |
protein: 230.18g |
| |
carbs: 381.34g |
|
-
|
-
|
| Wed 1st: |
1221 *
|
37%
|
fat: 83.46g |
| |
protein: 61.94g |
| |
carbs: 51.95g |
|
-
|
-
|
| April 2019 |
| Sun 28th: |
1387 *
|
42%
|
fat: 69.74g |
| |
protein: 56.45g |
| |
carbs: 128.79g |
|
-
|
-
|
| Mon 15th: |
1033 *
|
31%
|
fat: 36.57g |
| |
protein: 72.31g |
| |
carbs: 102.91g |
|
-
|
-
|
| Sun 14th: |
1033 *
|
31%
|
fat: 36.57g |
| |
protein: 72.31g |
| |
carbs: 102.91g |
|
-
|
-
|
| Sat 13th: |
546 *
|
17%
|
fat: 12.30g |
| |
protein: 51.61g |
| |
carbs: 53.75g |
|
-
|
-
|
| Sun 7th: |
600 *
|
18%
|
fat: 5.05g |
| |
protein: 33.39g |
| |
carbs: 110.20g |
|
-
|
-
|
| Sat 6th: |
49 *
|
1%
|
fat: 3.07g |
| |
protein: 1.65g |
| |
carbs: 4.20g |
|
-
|
-
|
| Thu 4th: |
976 *
|
30%
|
fat: 22.20g |
| |
protein: 51.71g |
| |
carbs: 140.86g |
|
-
|
-
|
| Tue 2nd: |
3359 *
|
102%
|
fat: 54.40g |
| |
protein: 181.52g |
| |
carbs: 536.47g |
|
-
|
-
|
| Mon 1st: |
3126 *
|
95%
|
fat: 60.62g |
| |
protein: 179.02g |
| |
carbs: 482.57g |
|
-
|
-
|
| March 2019 |
| Thu 28th: |
1553 *
|
47%
|
fat: 92.57g |
| |
protein: 111.91g |
| |
carbs: 68.19g |
|
-
|
-
|
