| August 2018 |
| Sat 25th: |
757 *
|
63%
|
fat: 39.35g |
| |
protein: 21.28g |
| |
carbs: 77.09g |
|
-
|
-
|
| Fri 24th: |
489 *
|
41%
|
fat: 15.97g |
| |
protein: 19.01g |
| |
carbs: 81.63g |
|
-
|
-
|
| Thu 23rd: |
437 *
|
36%
|
fat: 10.55g |
| |
protein: 10.28g |
| |
carbs: 83.09g |
|
-
|
-
|
| Wed 22nd: |
847 *
|
71%
|
fat: 35.15g |
| |
protein: 33.45g |
| |
carbs: 103.23g |
|
-
|
-
|
| Tue 21st: |
822 *
|
68%
|
fat: 29.66g |
| |
protein: 31.86g |
| |
carbs: 111.21g |
|
-
|
-
|
| Mon 20th: |
986 *
|
82%
|
fat: 42.75g |
| |
protein: 35.96g |
| |
carbs: 114.87g |
|
-
|
-
|
| Sun 19th: |
1260 *
|
105%
|
fat: 42.08g |
| |
protein: 46.27g |
| |
carbs: 178.64g |
|
-
|
-
|
| Sat 18th: |
890 *
|
74%
|
fat: 44.91g |
| |
protein: 36.16g |
| |
carbs: 84.60g |
|
-
|
-
|
| Fri 17th: |
1178 *
|
98%
|
fat: 37.34g |
| |
protein: 54.60g |
| |
carbs: 129.17g |
|
-
|
-
|
| Thu 16th: |
461 *
|
38%
|
fat: 22.02g |
| |
protein: 14.46g |
| |
carbs: 54.61g |
|
-
|
-
|
| Wed 15th: |
688 *
|
57%
|
fat: 16.28g |
| |
protein: 30.21g |
| |
carbs: 119.57g |
|
-
|
-
|
| Tue 14th: |
1127 *
|
94%
|
fat: 49.95g |
| |
protein: 41.70g |
| |
carbs: 138.59g |
|
-
|
-
|
| Mon 13th: |
1173 *
|
98%
|
fat: 29.69g |
| |
protein: 30.15g |
| |
carbs: 218.49g |
|
-
|
-
|
| Sun 12th: |
1047 *
|
87%
|
fat: 29.31g |
| |
protein: 69.43g |
| |
carbs: 137.05g |
|
-
|
-
|
| Sat 11th: |
1000 *
|
83%
|
fat: 23.64g |
| |
protein: 38.66g |
| |
carbs: 167.30g |
|
-
|
-
|
| Fri 10th: |
1385 *
|
115%
|
fat: 59.53g |
| |
protein: 54.17g |
| |
carbs: 173.58g |
|
-
|
-
|
| Thu 9th: |
1036 *
|
86%
|
fat: 39.57g |
| |
protein: 36.48g |
| |
carbs: 147.32g |
|
-
|
-
|
| Wed 8th: |
1253 *
|
104%
|
fat: 40.11g |
| |
protein: 54.38g |
| |
carbs: 195.95g |
|
-
|
-
|
| Tue 7th: |
887 *
|
74%
|
fat: 37.32g |
| |
protein: 21.35g |
| |
carbs: 117.35g |
|
-
|
-
|
| Mon 6th: |
1170 *
|
98%
|
fat: 66.55g |
| |
protein: 49.28g |
| |
carbs: 107.35g |
|
-
|
-
|
