| November 2012 |
| Sun 4th: |
626 *
|
28%
|
fat: 6.13g |
| |
protein: 18.65g |
| |
carbs: 134.01g |
|
-
|
-
|
| Sat 3rd: |
2245 *
|
100%
|
fat: 65.89g |
| |
protein: 143.29g |
| |
carbs: 278.95g |
|
-
|
-
|
| Fri 2nd: |
2175 *
|
97%
|
fat: 90.39g |
| |
protein: 90.29g |
| |
carbs: 257.95g |
|
-
|
-
|
| May 2012 |
| Sun 13th: |
633 *
|
28%
|
fat: 13.81g |
| |
protein: 30.05g |
| |
carbs: 98.42g |
|
2855*
|
 2222
|
| April 2012 |
| Mon 16th: |
1403 *
|
62%
|
fat: 8.10g |
| |
protein: 25.02g |
| |
carbs: 322.79g |
|
-
|
-
|
| January 2012 |
| Thu 12th: |
720
|
32%
|
fat: 18.00g |
| |
protein: 33.00g |
| |
carbs: 123.00g |
|
3466*
|
2746
|
| Wed 11th: |
2222
|
99%
|
fat: 59.37g |
| |
protein: 119.72g |
| |
carbs: 309.68g |
|
3130*
|
908
|
| Mon 9th: |
1579 *
|
70%
|
fat: 23.80g |
| |
protein: 83.07g |
| |
carbs: 255.82g |
|
-
|
-
|
| November 2011 |
| Fri 4th: |
1500 *
|
67%
|
fat: 41.00g |
| |
protein: 104.00g |
| |
carbs: 189.00g |
|
2962*
|
1462
|
| Thu 3rd: |
2221 *
|
99%
|
fat: 55.95g |
| |
protein: 79.58g |
| |
carbs: 356.68g |
|
-
|
-
|
| Wed 2nd: |
813 *
|
36%
|
fat: 12.97g |
| |
protein: 26.68g |
| |
carbs: 159.44g |
|
-
|
-
|
| September 2011 |
| Sat 17th: |
280 *
|
11%
|
fat: 0.00g |
| |
protein: 9.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Wed 14th: |
918 *
|
37%
|
fat: 9.04g |
| |
protein: 37.87g |
| |
carbs: 173.40g |
|
-
|
-
|
| Tue 13th: |
2430
|
97%
|
fat: 75.00g |
| |
protein: 121.00g |
| |
carbs: 305.50g |
|
-
|
-
|
| Mon 12th: |
2120 *
|
85%
|
fat: 44.00g |
| |
protein: 122.00g |
| |
carbs: 306.00g |
|
-
|
-
|
| Sun 11th: |
2506 *
|
100%
|
fat: 93.96g |
| |
protein: 71.35g |
| |
carbs: 363.03g |
|
-
|
-
|
| August 2011 |
| Wed 10th: |
960 *
|
38%
|
fat: 40.00g |
| |
protein: 40.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Tue 9th: |
850 *
|
34%
|
fat: 10.00g |
| |
protein: 28.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| Mon 8th: |
1870 *
|
75%
|
fat: 92.00g |
| |
protein: 61.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| Sun 7th: |
2012 *
|
80%
|
fat: 63.00g |
| |
protein: 57.00g |
| |
carbs: 309.50g |
|
2952*
|
940
|
