Pcramer2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Mon 9th: 604 * 38%
fat: 13.58g
|
protein: 13.78g
|
carbs: 106.76g
2583*  1979
Fri 6th: 1083 * 68%
fat: 43.34g
|
protein: 32.45g
|
carbs: 147.28g
2404*  1321
June 2013
Tue 25th: 1399 * 64%
fat: 38.47g
|
protein: 58.50g
|
carbs: 180.71g
2247*  848
November 2010
Thu 11th: 1341 * 89%
fat: 36.64g
|
protein: 71.35g
|
carbs: 158.04g
2593  1252
Mon 8th: 1185 * 79%
fat: 18.81g
|
protein: 45.20g
|
carbs: 217.82g
2117  932
August 2010
Wed 4th: 1504 * 100%
fat: 55.03g
|
protein: 86.40g
|
carbs: 128.33g
2552*  1048

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