Aidha Savitri's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2018
Sat 4th: 954 * -
fat: 10.55g
|
protein: 84.69g
|
carbs: 126.16g
- -
Fri 3rd: 1156 * -
fat: 12.42g
|
protein: 28.31g
|
carbs: 227.69g
- -
Thu 2nd: 1254 * -
fat: 29.71g
|
protein: 33.38g
|
carbs: 210.84g
- -
Wed 1st: 754 * -
fat: 20.44g
|
protein: 13.20g
|
carbs: 127.08g
- -
July 2018
Tue 31st: 1548 * -
fat: 75.28g
|
protein: 90.90g
|
carbs: 133.27g
- -
Mon 30th: 1923 * -
fat: 68.64g
|
protein: 75.77g
|
carbs: 254.20g
- -
Sun 29th: 2242 * -
fat: 65.27g
|
protein: 86.91g
|
carbs: 326.12g
- -
Sat 28th: 1985 * -
fat: 68.24g
|
protein: 96.01g
|
carbs: 246.45g
- -
Fri 27th: 2805 * -
fat: 99.47g
|
protein: 155.35g
|
carbs: 325.51g
- -
Thu 26th: 2413 * -
fat: 65.58g
|
protein: 89.00g
|
carbs: 367.65g
- -
Wed 25th: 1876 * -
fat: 61.22g
|
protein: 102.78g
|
carbs: 224.16g
901*  975
Tue 24th: 1425 * -
fat: 31.12g
|
protein: 33.94g
|
carbs: 246.05g
- -
Mon 23rd: 2031 * -
fat: 50.36g
|
protein: 70.37g
|
carbs: 324.26g
929*  1102

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.