texasrose22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Thu 3rd: 499 * 42%
fat: 16.61g
|
protein: 12.37g
|
carbs: 76.25g
- -
Wed 2nd: 1015 * 85%
fat: 49.94g
|
protein: 58.52g
|
carbs: 82.93g
- -
Tue 1st: 1571 * 131%
fat: 77.10g
|
protein: 73.59g
|
carbs: 145.76g
- -
August 2015
Mon 31st: 1415 * 118%
fat: 56.58g
|
protein: 31.60g
|
carbs: 204.61g
- -
June 2015
Mon 8th: 749 * 62%
fat: 28.69g
|
protein: 32.82g
|
carbs: 95.47g
1806*  1057
May 2015
Tue 26th: 679 * 57%
fat: 19.34g
|
protein: 31.75g
|
carbs: 103.29g
- -
Mon 18th: 869 * 72%
fat: 24.34g
|
protein: 30.75g
|
carbs: 140.29g
- -
Wed 6th: 1191 * 99%
fat: 36.26g
|
protein: 59.07g
|
carbs: 160.90g
- -
April 2015
Wed 22nd: 1130 * 94%
fat: 58.00g
|
protein: 32.00g
|
carbs: 128.00g
- -
Tue 21st: 1331 * 111%
fat: 58.92g
|
protein: 33.48g
|
carbs: 146.15g
- -
Mon 20th: 1123 * 94%
fat: 46.00g
|
protein: 82.13g
|
carbs: 92.40g
- -
Thu 9th: 150 * 12%
fat: 4.92g
|
protein: 1.38g
|
carbs: 26.14g
- -
Wed 8th: 1160 * 97%
fat: 45.50g
|
protein: 68.86g
|
carbs: 123.27g
- -
Tue 7th: 1571 * 131%
fat: 66.21g
|
protein: 81.54g
|
carbs: 169.76g
- -
Mon 6th: 1115 * 93%
fat: 42.40g
|
protein: 59.41g
|
carbs: 129.21g
1785*  670
Thu 2nd: 823 * 69%
fat: 39.64g
|
protein: 17.59g
|
carbs: 98.66g
- -
Wed 1st: 1009 * 84%
fat: 45.42g
|
protein: 38.90g
|
carbs: 111.20g
1635*  626
March 2015
Fri 20th: 718 * 60%
fat: 34.13g
|
protein: 30.79g
|
carbs: 77.84g
1672*  954
Thu 19th: 1432 * 119%
fat: 63.98g
|
protein: 38.17g
|
carbs: 184.48g
1476*  44
Wed 18th: 1391 * 116%
fat: 60.85g
|
protein: 59.71g
|
carbs: 130.33g
1666*  275

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