| February 2012 |
| Tue 28th: |
634 *
|
53%
|
fat: 7.26g |
| |
protein: 46.71g |
| |
carbs: 111.55g |
|
-
|
-
|
| December 2011 |
| Sun 4th: |
170 *
|
14%
|
fat: 7.00g |
| |
protein: 20.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| July 2011 |
| Mon 11th: |
650 *
|
54%
|
fat: 17.50g |
| |
protein: 35.00g |
| |
carbs: 91.50g |
|
-
|
-
|
| Thu 7th: |
921 *
|
77%
|
fat: 11.24g |
| |
protein: 82.36g |
| |
carbs: 130.06g |
|
-
|
-
|
| Fri 1st: |
1059 *
|
88%
|
fat: 28.54g |
| |
protein: 57.65g |
| |
carbs: 151.62g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
775 *
|
65%
|
fat: 22.49g |
| |
protein: 53.73g |
| |
carbs: 96.13g |
|
-
|
-
|
| Wed 29th: |
1298 *
|
108%
|
fat: 58.05g |
| |
protein: 90.04g |
| |
carbs: 121.81g |
|
2652*
|
 1354
|
| Tue 28th: |
1115 *
|
93%
|
fat: 31.54g |
| |
protein: 88.90g |
| |
carbs: 125.39g |
|
3070*
|
1955
|
| Mon 27th: |
1202 *
|
100%
|
fat: 40.38g |
| |
protein: 76.83g |
| |
carbs: 139.39g |
|
-
|
-
|
| Thu 23rd: |
220 *
|
18%
|
fat: 3.50g |
| |
protein: 12.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Wed 22nd: |
330 *
|
28%
|
fat: 7.00g |
| |
protein: 19.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Tue 21st: |
749
|
62%
|
fat: 8.57g |
| |
protein: 59.19g |
| |
carbs: 108.06g |
|
-
|
-
|
| Mon 20th: |
-
|
-
|
|
2791
|
-
|
| Thu 9th: |
290
|
24%
|
fat: 6.50g |
| |
protein: 5.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Wed 8th: |
1210
|
64%
|
fat: 30.87g |
| |
protein: 119.29g |
| |
carbs: 114.12g |
|
3369
|
2159
|
| September 2010 |
| Wed 29th: |
817 *
|
43%
|
fat: 27.95g |
| |
protein: 25.95g |
| |
carbs: 119.48g |
|
-
|
-
|
| Tue 28th: |
229
|
12%
|
fat: 10.15g |
| |
protein: 6.28g |
| |
carbs: 30.10g |
|
-
|
-
|
| Mon 27th: |
1294
|
68%
|
fat: 40.21g |
| |
protein: 73.97g |
| |
carbs: 169.50g |
|
-
|
-
|
| Fri 24th: |
605 *
|
32%
|
fat: 23.05g |
| |
protein: 15.90g |
| |
carbs: 85.78g |
|
2289*
|
1684
|
| Thu 23rd: |
-
|
-
|
|
2803*
|
-
|
| Wed 8th: |
977
|
51%
|
fat: 51.26g |
| |
protein: 42.09g |
| |
carbs: 86.51g |
|
2422
|
1445
|
| Tue 7th: |
795
|
42%
|
fat: 32.66g |
| |
protein: 32.63g |
| |
carbs: 91.39g |
|
-
|
-
|
