Louisk26's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Mon 11th: 1405 52%
fat: 30.34g
|
protein: 52.07g
|
carbs: 236.61g
2678  1273
May 2012
Sat 12th: 1272 47%
fat: 48.32g
|
protein: 74.53g
|
carbs: 134.99g
- -
Fri 11th: 2444 91%
fat: 90.87g
|
protein: 101.98g
|
carbs: 306.22g
2871  427
Thu 10th: 2409 89%
fat: 83.44g
|
protein: 91.41g
|
carbs: 251.13g
2944  535
Wed 9th: 2228 83%
fat: 71.59g
|
protein: 87.12g
|
carbs: 301.59g
2589  361
Tue 8th: 2078 77%
fat: 46.79g
|
protein: 97.83g
|
carbs: 301.51g
3406  1328
Mon 7th: 3396 126%
fat: 101.57g
|
protein: 255.23g
|
carbs: 367.81g
3656  260
Sun 6th: 2374 88%
fat: 70.48g
|
protein: 107.19g
|
carbs: 271.41g
3634  1260
Sat 5th: 3007 111%
fat: 123.87g
|
protein: 153.43g
|
carbs: 281.39g
2902*  105
Fri 4th: 4081 151%
fat: 88.58g
|
protein: 126.68g
|
carbs: 484.24g
2953  1128
Thu 3rd: 2756 102%
fat: 110.63g
|
protein: 106.30g
|
carbs: 300.82g
2664*  92

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