| June 2024 |
| Mon 3rd: |
1572 *
|
54%
|
fat: 59.29g |
| |
protein: 157.09g |
| |
carbs: 99.98g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
985 *
|
34%
|
fat: 41.43g |
| |
protein: 128.90g |
| |
carbs: 21.82g |
|
-
|
-
|
| Mon 27th: |
981 *
|
34%
|
fat: 48.24g |
| |
protein: 60.54g |
| |
carbs: 82.51g |
|
-
|
-
|
| Mon 13th: |
627 *
|
22%
|
fat: 20.95g |
| |
protein: 72.84g |
| |
carbs: 38.91g |
|
-
|
-
|
| Thu 9th: |
2060 *
|
71%
|
fat: 60.72g |
| |
protein: 231.43g |
| |
carbs: 145.35g |
|
-
|
-
|
| Sun 5th: |
1268 *
|
44%
|
fat: 28.75g |
| |
protein: 141.98g |
| |
carbs: 121.47g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
1320 *
|
46%
|
fat: 20.69g |
| |
protein: 206.14g |
| |
carbs: 92.09g |
|
-
|
-
|
| Sun 21st: |
1012 *
|
35%
|
fat: 36.20g |
| |
protein: 153.34g |
| |
carbs: 19.91g |
|
-
|
-
|
| Wed 3rd: |
840 *
|
29%
|
fat: 56.00g |
| |
protein: 80.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 1st: |
910 *
|
31%
|
fat: 38.95g |
| |
protein: 111.84g |
| |
carbs: 27.91g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1548 *
|
53%
|
fat: 75.65g |
| |
protein: 204.18g |
| |
carbs: 11.82g |
|
-
|
-
|
| Wed 27th: |
1482 *
|
51%
|
fat: 81.70g |
| |
protein: 176.34g |
| |
carbs: 5.91g |
|
-
|
-
|
| Fri 22nd: |
2607 *
|
90%
|
fat: 196.93g |
| |
protein: 186.01g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 21st: |
385 *
|
13%
|
fat: 19.50g |
| |
protein: 26.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sun 17th: |
2189 *
|
75%
|
fat: 94.90g |
| |
protein: 239.34g |
| |
carbs: 89.91g |
|
-
|
-
|
| Fri 15th: |
1749 *
|
60%
|
fat: 72.90g |
| |
protein: 192.34g |
| |
carbs: 76.91g |
|
-
|
-
|
| Wed 13th: |
977 *
|
34%
|
fat: 39.20g |
| |
protein: 121.84g |
| |
carbs: 34.91g |
|
-
|
-
|
| Tue 12th: |
2047 *
|
71%
|
fat: 82.74g |
| |
protein: 236.98g |
| |
carbs: 116.28g |
|
-
|
-
|
| Fri 8th: |
1807 *
|
62%
|
fat: 88.80g |
| |
protein: 187.54g |
| |
carbs: 63.41g |
|
-
|
-
|
| Thu 7th: |
2064 *
|
71%
|
fat: 79.02g |
| |
protein: 227.50g |
| |
carbs: 110.10g |
|
-
|
-
|
