| July 2018 |
| Mon 30th: |
1071 *
|
43%
|
fat: 40.07g |
| |
protein: 23.96g |
| |
carbs: 149.50g |
|
-
|
-
|
| Wed 25th: |
527 *
|
21%
|
fat: 2.25g |
| |
protein: 9.11g |
| |
carbs: 115.93g |
|
-
|
-
|
| Tue 24th: |
2334 *
|
93%
|
fat: 84.29g |
| |
protein: 64.20g |
| |
carbs: 340.93g |
|
-
|
-
|
| Mon 23rd: |
2661 *
|
106%
|
fat: 101.66g |
| |
protein: 79.16g |
| |
carbs: 365.99g |
|
-
|
-
|
| Sun 22nd: |
1726 *
|
69%
|
fat: 74.50g |
| |
protein: 73.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| Sat 21st: |
1982 *
|
79%
|
fat: 71.00g |
| |
protein: 44.22g |
| |
carbs: 279.25g |
|
-
|
-
|
| Fri 20th: |
1471 *
|
59%
|
fat: 50.01g |
| |
protein: 88.28g |
| |
carbs: 169.27g |
|
161*
|
 1310
|
| Thu 19th: |
1603 *
|
64%
|
fat: 84.94g |
| |
protein: 42.69g |
| |
carbs: 174.03g |
|
180*
|
1423
|
| Wed 18th: |
1579 *
|
63%
|
fat: 63.28g |
| |
protein: 80.49g |
| |
carbs: 180.67g |
|
155*
|
1424
|
| Tue 17th: |
1010 *
|
40%
|
fat: 42.01g |
| |
protein: 39.36g |
| |
carbs: 126.80g |
|
50*
|
960
|
| Mon 16th: |
1189 *
|
48%
|
fat: 60.40g |
| |
protein: 46.27g |
| |
carbs: 117.57g |
|
-
|
-
|
