| October 2020 |
| Sun 25th: |
462 *
|
19%
|
fat: 24.58g |
| |
protein: 7.48g |
| |
carbs: 51.44g |
|
-
|
-
|
| August 2020 |
| Thu 13th: |
573 *
|
24%
|
fat: 19.98g |
| |
protein: 22.32g |
| |
carbs: 76.05g |
|
-
|
-
|
| Sat 1st: |
1696 *
|
71%
|
fat: 84.23g |
| |
protein: 60.55g |
| |
carbs: 175.38g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
601 *
|
25%
|
fat: 37.81g |
| |
protein: 28.75g |
| |
carbs: 35.92g |
|
-
|
-
|
| February 2020 |
| Mon 17th: |
767 *
|
32%
|
fat: 24.31g |
| |
protein: 31.83g |
| |
carbs: 118.55g |
|
-
|
-
|
| Thu 13th: |
594 *
|
25%
|
fat: 10.56g |
| |
protein: 18.65g |
| |
carbs: 117.85g |
|
-
|
-
|
| Wed 12th: |
984 *
|
41%
|
fat: 37.06g |
| |
protein: 70.16g |
| |
carbs: 95.85g |
|
-
|
-
|
| Tue 11th: |
615 *
|
26%
|
fat: 39.33g |
| |
protein: 36.36g |
| |
carbs: 30.22g |
|
-
|
-
|
| Mon 10th: |
1093 *
|
46%
|
fat: 57.10g |
| |
protein: 50.71g |
| |
carbs: 95.42g |
|
-
|
-
|
| Tue 4th: |
193 *
|
8%
|
fat: 8.96g |
| |
protein: 12.58g |
| |
carbs: 16.16g |
|
-
|
-
|
| January 2020 |
| Tue 28th: |
1953 *
|
81%
|
fat: 95.06g |
| |
protein: 45.61g |
| |
carbs: 234.00g |
|
-
|
-
|
| Thu 16th: |
433 *
|
18%
|
fat: 17.90g |
| |
protein: 7.98g |
| |
carbs: 68.54g |
|
-
|
-
|
| December 2019 |
| Tue 17th: |
1073 *
|
45%
|
fat: 33.73g |
| |
protein: 34.56g |
| |
carbs: 160.65g |
|
-
|
-
|
| Tue 10th: |
1910 *
|
80%
|
fat: 85.61g |
| |
protein: 53.60g |
| |
carbs: 233.48g |
|
-
|
-
|
| Sun 8th: |
1487 *
|
62%
|
fat: 61.66g |
| |
protein: 67.74g |
| |
carbs: 173.23g |
|
-
|
-
|
| Sat 7th: |
1315 *
|
55%
|
fat: 63.63g |
| |
protein: 57.84g |
| |
carbs: 131.14g |
|
-
|
-
|
| Thu 5th: |
1406 *
|
59%
|
fat: 64.43g |
| |
protein: 50.03g |
| |
carbs: 153.22g |
|
-
|
-
|
| July 2019 |
| Tue 30th: |
517 *
|
22%
|
fat: 23.52g |
| |
protein: 25.05g |
| |
carbs: 50.92g |
|
-
|
-
|
| Sat 27th: |
1293 *
|
54%
|
fat: 55.10g |
| |
protein: 92.93g |
| |
carbs: 105.05g |
|
-
|
-
|
| Fri 26th: |
351 *
|
15%
|
fat: 7.73g |
| |
protein: 26.46g |
| |
carbs: 43.61g |
|
-
|
-
|
