| November 2012 |
| Thu 1st: |
1264 *
|
70%
|
fat: 20.08g |
| |
protein: 62.45g |
| |
carbs: 214.41g |
|
2547*
|
 1283
|
| October 2012 |
| Thu 18th: |
1560 *
|
87%
|
fat: 69.00g |
| |
protein: 32.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| Wed 17th: |
2428 *
|
135%
|
fat: 98.88g |
| |
protein: 98.03g |
| |
carbs: 227.90g |
|
2655*
|
227
|
| Tue 16th: |
1548 *
|
86%
|
fat: 53.82g |
| |
protein: 92.92g |
| |
carbs: 178.50g |
|
3123*
|
1575
|
| Mon 15th: |
2083 *
|
116%
|
fat: 56.70g |
| |
protein: 87.81g |
| |
carbs: 288.00g |
|
2938*
|
855
|
| Sun 14th: |
1258 *
|
70%
|
fat: 36.54g |
| |
protein: 34.30g |
| |
carbs: 164.94g |
|
2628*
|
1370
|
| Sat 13th: |
1970 *
|
109%
|
fat: 62.76g |
| |
protein: 106.38g |
| |
carbs: 154.44g |
|
2531*
|
561
|
| Fri 12th: |
1305 *
|
72%
|
fat: 37.85g |
| |
protein: 57.76g |
| |
carbs: 185.13g |
|
2531*
|
1226
|
| Thu 11th: |
2120 *
|
118%
|
fat: 35.26g |
| |
protein: 96.58g |
| |
carbs: 289.69g |
|
2531*
|
411
|
| Wed 10th: |
1000 *
|
56%
|
fat: 42.00g |
| |
protein: 20.00g |
| |
carbs: 141.00g |
|
2739*
|
1739
|
| Tue 9th: |
1237 *
|
69%
|
fat: 29.19g |
| |
protein: 72.44g |
| |
carbs: 90.02g |
|
2955*
|
1718
|
| Mon 8th: |
1652 *
|
92%
|
fat: 39.07g |
| |
protein: 53.10g |
| |
carbs: 266.78g |
|
2975*
|
1323
|
| Sun 7th: |
2182 *
|
121%
|
fat: 56.50g |
| |
protein: 86.70g |
| |
carbs: 304.10g |
|
2676*
|
494
|
| Sat 6th: |
1038 *
|
58%
|
fat: 40.55g |
| |
protein: 64.05g |
| |
carbs: 108.63g |
|
2776*
|
1738
|
| Fri 5th: |
1440 *
|
80%
|
fat: 69.00g |
| |
protein: 47.00g |
| |
carbs: 161.00g |
|
2776*
|
1336
|
| Thu 4th: |
1288 *
|
72%
|
fat: 49.46g |
| |
protein: 63.03g |
| |
carbs: 150.83g |
|
3092*
|
1804
|
| Wed 3rd: |
1787 *
|
99%
|
fat: 74.16g |
| |
protein: 47.06g |
| |
carbs: 148.06g |
|
2613*
|
826
|
| Tue 2nd: |
1805 *
|
100%
|
fat: 70.09g |
| |
protein: 42.57g |
| |
carbs: 267.19g |
|
3027*
|
1222
|
| Mon 1st: |
1375 *
|
76%
|
fat: 66.10g |
| |
protein: 25.23g |
| |
carbs: 145.89g |
|
2844*
|
1469
|
| September 2012 |
| Sun 30th: |
2225 *
|
124%
|
fat: 85.69g |
| |
protein: 48.88g |
| |
carbs: 232.93g |
|
2528*
|
303
|
