| July 2018 |
| Fri 6th: |
226 *
|
15%
|
fat: 1.21g |
| |
protein: 8.24g |
| |
carbs: 49.52g |
|
-
|
-
|
| October 2015 |
| Mon 19th: |
206 *
|
14%
|
fat: 3.53g |
| |
protein: 9.29g |
| |
carbs: 34.56g |
|
-
|
-
|
| June 2015 |
| Thu 11th: |
210 *
|
14%
|
fat: 10.14g |
| |
protein: 20.81g |
| |
carbs: 7.90g |
|
-
|
-
|
| March 2015 |
| Thu 12th: |
444 *
|
30%
|
fat: 17.39g |
| |
protein: 51.33g |
| |
carbs: 19.87g |
|
-
|
-
|
| February 2015 |
| October 2014 |
| Thu 23rd: |
250 *
|
17%
|
fat: 13.00g |
| |
protein: 5.00g |
| |
carbs: 32.50g |
|
-
|
-
|
| Wed 22nd: |
190 *
|
13%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 18.70g |
|
-
|
-
|
| August 2014 |
| Mon 18th: |
465 *
|
31%
|
fat: 38.35g |
| |
protein: 22.63g |
| |
carbs: 13.79g |
|
-
|
-
|
| January 2014 |
| Sat 4th: |
430 *
|
29%
|
fat: 17.50g |
| |
protein: 9.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Fri 3rd: |
1112 *
|
74%
|
fat: 46.16g |
| |
protein: 42.54g |
| |
carbs: 134.03g |
|
-
|
-
|
| Thu 2nd: |
400 *
|
27%
|
fat: 14.00g |
| |
protein: 17.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 1st: |
872 *
|
58%
|
fat: 25.31g |
| |
protein: 29.57g |
| |
carbs: 131.70g |
|
-
|
-
|
| May 2013 |
| Fri 10th: |
378 *
|
25%
|
fat: 6.78g |
| |
protein: 5.41g |
| |
carbs: 71.92g |
|
-
|
-
|
| April 2013 |
| Sun 21st: |
954 *
|
64%
|
fat: 22.37g |
| |
protein: 63.07g |
| |
carbs: 128.53g |
|
-
|
-
|
| Sat 20th: |
1018 *
|
68%
|
fat: 19.02g |
| |
protein: 65.36g |
| |
carbs: 150.26g |
|
-
|
-
|
| Tue 9th: |
450 *
|
30%
|
fat: 24.00g |
| |
protein: 4.50g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 8th: |
1285 *
|
86%
|
fat: 51.39g |
| |
protein: 28.29g |
| |
carbs: 176.95g |
|
1712*
|
 427
|
| Fri 5th: |
662 *
|
44%
|
fat: 16.18g |
| |
protein: 56.36g |
| |
carbs: 73.10g |
|
-
|
-
|
| Mon 1st: |
519 *
|
35%
|
fat: 18.43g |
| |
protein: 11.54g |
| |
carbs: 72.15g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
676 *
|
45%
|
fat: 17.12g |
| |
protein: 24.18g |
| |
carbs: 112.53g |
|
1884*
|
1208
|
