| August 2012 |
| Wed 15th: |
1343
|
-
|
fat: 86.82g |
| |
protein: 114.73g |
| |
carbs: 19.87g |
|
-
|
-
|
| July 2012 |
| Thu 5th: |
476 *
|
-
|
fat: 35.52g |
| |
protein: 29.02g |
| |
carbs: 8.63g |
|
-
|
-
|
| Wed 4th: |
1200 *
|
-
|
fat: 74.53g |
| |
protein: 85.64g |
| |
carbs: 34.87g |
|
-
|
-
|
| Tue 3rd: |
804 *
|
-
|
fat: 43.89g |
| |
protein: 84.09g |
| |
carbs: 16.18g |
|
-
|
-
|
| Sun 1st: |
1011 *
|
-
|
fat: 65.96g |
| |
protein: 47.75g |
| |
carbs: 52.55g |
|
-
|
-
|
| June 2012 |
| Fri 22nd: |
487 *
|
-
|
fat: 35.66g |
| |
protein: 29.79g |
| |
carbs: 11.74g |
|
-
|
-
|
| Thu 21st: |
1344 *
|
-
|
fat: 100.62g |
| |
protein: 88.86g |
| |
carbs: 19.82g |
|
-
|
-
|
| Wed 20th: |
693 *
|
-
|
fat: 48.46g |
| |
protein: 32.81g |
| |
carbs: 33.07g |
|
-
|
-
|
| Tue 19th: |
1608 *
|
-
|
fat: 89.70g |
| |
protein: 81.47g |
| |
carbs: 120.40g |
|
-
|
-
|
| Mon 18th: |
1383 *
|
-
|
fat: 80.03g |
| |
protein: 113.26g |
| |
carbs: 45.26g |
|
-
|
-
|
| Sun 17th: |
1610 *
|
-
|
fat: 98.17g |
| |
protein: 95.98g |
| |
carbs: 90.23g |
|
-
|
-
|
| Sat 16th: |
860 *
|
-
|
fat: 52.68g |
| |
protein: 63.29g |
| |
carbs: 31.04g |
|
-
|
-
|
| Fri 15th: |
1398 *
|
-
|
fat: 94.36g |
| |
protein: 103.54g |
| |
carbs: 20.68g |
|
-
|
-
|
| Thu 14th: |
2143 *
|
-
|
fat: 124.04g |
| |
protein: 131.78g |
| |
carbs: 125.09g |
|
-
|
-
|
| Wed 13th: |
42 *
|
-
|
fat: 3.26g |
| |
protein: 0.84g |
| |
carbs: 2.64g |
|
-
|
-
|
| Tue 12th: |
2196 *
|
-
|
fat: 155.42g |
| |
protein: 145.21g |
| |
carbs: 43.14g |
|
-
|
-
|
| Mon 11th: |
1693 *
|
-
|
fat: 123.78g |
| |
protein: 105.77g |
| |
carbs: 29.72g |
|
-
|
-
|
| Sun 10th: |
1351
|
-
|
fat: 105.14g |
| |
protein: 75.48g |
| |
carbs: 25.71g |
|
-
|
-
|
| Sat 9th: |
1329 *
|
-
|
fat: 84.24g |
| |
protein: 73.79g |
| |
carbs: 72.46g |
|
-
|
-
|
| Fri 8th: |
810 *
|
-
|
fat: 55.67g |
| |
protein: 57.07g |
| |
carbs: 19.91g |
|
-
|
-
|
