| October 2015 |
| Fri 9th: |
831 *
|
28%
|
fat: 24.77g |
| |
protein: 57.90g |
| |
carbs: 90.63g |
|
-
|
-
|
| Thu 8th: |
2625 *
|
88%
|
fat: 66.23g |
| |
protein: 190.37g |
| |
carbs: 319.92g |
|
3613*
|
 988
|
| January 2015 |
| Fri 2nd: |
1867 *
|
62%
|
fat: 63.85g |
| |
protein: 82.59g |
| |
carbs: 243.30g |
|
-
|
-
|
| November 2014 |
| Tue 18th: |
1470 *
|
49%
|
fat: 41.94g |
| |
protein: 70.26g |
| |
carbs: 202.04g |
|
-
|
-
|
| Mon 10th: |
1401 *
|
47%
|
fat: 55.21g |
| |
protein: 58.67g |
| |
carbs: 162.22g |
|
-
|
-
|
| Sun 9th: |
2245 *
|
75%
|
fat: 68.92g |
| |
protein: 121.39g |
| |
carbs: 287.96g |
|
-
|
-
|
| Sat 8th: |
2717 *
|
91%
|
fat: 86.65g |
| |
protein: 179.20g |
| |
carbs: 305.79g |
|
-
|
-
|
| Fri 7th: |
3138 *
|
105%
|
fat: 116.30g |
| |
protein: 136.26g |
| |
carbs: 385.66g |
|
2960*
|
 178
|
| Thu 6th: |
2807 *
|
94%
|
fat: 77.20g |
| |
protein: 167.26g |
| |
carbs: 358.92g |
|
4946*
|
2139
|
| Wed 5th: |
411 *
|
14%
|
fat: 9.32g |
| |
protein: 8.72g |
| |
carbs: 73.25g |
|
3743*
|
3332
|
| Tue 4th: |
2701 *
|
90%
|
fat: 74.01g |
| |
protein: 131.77g |
| |
carbs: 376.97g |
|
4577*
|
1876
|
| Mon 3rd: |
3006 *
|
100%
|
fat: 72.42g |
| |
protein: 158.86g |
| |
carbs: 438.10g |
|
4059*
|
1053
|
| Sat 1st: |
1996 *
|
67%
|
fat: 66.21g |
| |
protein: 83.88g |
| |
carbs: 267.51g |
|
3878*
|
1882
|
| October 2014 |
| Fri 31st: |
3183 *
|
106%
|
fat: 80.22g |
| |
protein: 181.04g |
| |
carbs: 434.53g |
|
4619*
|
1436
|
| Thu 30th: |
3531 *
|
118%
|
fat: 102.69g |
| |
protein: 184.75g |
| |
carbs: 471.66g |
|
4677*
|
1146
|
| Wed 29th: |
3158 *
|
105%
|
fat: 62.74g |
| |
protein: 141.49g |
| |
carbs: 502.73g |
|
4261*
|
1103
|
| Tue 28th: |
2449
|
82%
|
fat: 51.80g |
| |
protein: 160.14g |
| |
carbs: 317.43g |
|
4368*
|
1919
|
| Mon 27th: |
2159 *
|
72%
|
fat: 64.33g |
| |
protein: 106.90g |
| |
carbs: 292.08g |
|
3737*
|
1578
|
| September 2014 |
| Thu 4th: |
1748 *
|
58%
|
fat: 52.82g |
| |
protein: 104.73g |
| |
carbs: 210.23g |
|
-
|
-
|
| Wed 3rd: |
2316 *
|
77%
|
fat: 59.60g |
| |
protein: 113.72g |
| |
carbs: 335.55g |
|
-
|
-
|
