| August 2019 |
| Tue 27th: |
1708 *
|
142%
|
fat: 46.08g |
| |
protein: 81.23g |
| |
carbs: 254.73g |
|
2237*
|
 529
|
| Tue 20th: |
1536 *
|
128%
|
fat: 30.03g |
| |
protein: 73.21g |
| |
carbs: 254.37g |
|
1599*
|
63
|
| Mon 19th: |
991 *
|
83%
|
fat: 27.42g |
| |
protein: 36.56g |
| |
carbs: 154.04g |
|
-
|
-
|
| Sun 18th: |
2122 *
|
177%
|
fat: 58.24g |
| |
protein: 91.10g |
| |
carbs: 307.60g |
|
2143*
|
21
|
| Fri 16th: |
206 *
|
17%
|
fat: 4.77g |
| |
protein: 12.27g |
| |
carbs: 27.97g |
|
-
|
-
|
| Thu 15th: |
1636 *
|
136%
|
fat: 26.10g |
| |
protein: 79.44g |
| |
carbs: 280.68g |
|
1511*
|
 125
|
| Wed 14th: |
1629 *
|
136%
|
fat: 37.65g |
| |
protein: 45.71g |
| |
carbs: 298.17g |
|
320*
|
1309
|
| Tue 13th: |
1125 *
|
94%
|
fat: 29.73g |
| |
protein: 46.60g |
| |
carbs: 182.30g |
|
1767*
|
642
|
| Mon 12th: |
1590 *
|
132%
|
fat: 56.44g |
| |
protein: 48.60g |
| |
carbs: 234.46g |
|
2106*
|
516
|
| Fri 9th: |
1465 *
|
122%
|
fat: 43.18g |
| |
protein: 45.05g |
| |
carbs: 236.15g |
|
1776*
|
311
|
| Thu 8th: |
1196 *
|
100%
|
fat: 19.94g |
| |
protein: 63.89g |
| |
carbs: 204.21g |
|
1313*
|
117
|
| Wed 7th: |
1142 *
|
95%
|
fat: 24.84g |
| |
protein: 67.36g |
| |
carbs: 171.85g |
|
1648*
|
506
|
| April 2019 |
| Mon 15th: |
1296 *
|
108%
|
fat: 38.48g |
| |
protein: 60.71g |
| |
carbs: 181.92g |
|
559*
|
737
|
| Sun 14th: |
1852 *
|
154%
|
fat: 63.31g |
| |
protein: 64.77g |
| |
carbs: 268.68g |
|
-
|
-
|
| Sat 13th: |
1473 *
|
123%
|
fat: 59.43g |
| |
protein: 73.86g |
| |
carbs: 161.44g |
|
1396*
|
77
|
| Fri 12th: |
1031 *
|
86%
|
fat: 37.03g |
| |
protein: 63.94g |
| |
carbs: 114.55g |
|
-
|
-
|
| Thu 4th: |
1095 *
|
91%
|
fat: 21.80g |
| |
protein: 44.28g |
| |
carbs: 192.13g |
|
-
|
-
|
| Wed 3rd: |
974 *
|
81%
|
fat: 22.00g |
| |
protein: 35.16g |
| |
carbs: 164.64g |
|
-
|
-
|
| Mon 1st: |
1153 *
|
96%
|
fat: 35.06g |
| |
protein: 34.26g |
| |
carbs: 186.67g |
|
-
|
-
|
| March 2019 |
| Fri 29th: |
972 *
|
81%
|
fat: 24.74g |
| |
protein: 60.38g |
| |
carbs: 128.24g |
|
-
|
-
|
