| September 2016 |
| Mon 12th: |
790 *
|
53%
|
fat: 43.00g |
| |
protein: 38.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| August 2016 |
| Thu 4th: |
635 *
|
42%
|
fat: 11.50g |
| |
protein: 23.00g |
| |
carbs: 42.00g |
|
2297*
|
 1662
|
| Wed 3rd: |
1697 *
|
113%
|
fat: 47.61g |
| |
protein: 68.60g |
| |
carbs: 145.24g |
|
2297*
|
600
|
| Tue 2nd: |
1850 *
|
123%
|
fat: 41.17g |
| |
protein: 49.21g |
| |
carbs: 160.45g |
|
2316*
|
466
|
| Mon 1st: |
225 *
|
15%
|
fat: 3.89g |
| |
protein: 17.29g |
| |
carbs: 35.95g |
|
2297*
|
2072
|
| June 2013 |
| Fri 21st: |
255 *
|
17%
|
fat: 3.49g |
| |
protein: 27.29g |
| |
carbs: 33.95g |
|
-
|
-
|
| Fri 14th: |
297 *
|
20%
|
fat: 14.15g |
| |
protein: 14.58g |
| |
carbs: 26.97g |
|
-
|
-
|
| Tue 4th: |
356 *
|
24%
|
fat: 22.33g |
| |
protein: 29.12g |
| |
carbs: 10.19g |
|
-
|
-
|
| May 2013 |
| Sat 25th: |
405 *
|
27%
|
fat: 3.76g |
| |
protein: 26.49g |
| |
carbs: 71.77g |
|
-
|
-
|
| February 2013 |
| Tue 19th: |
329 *
|
22%
|
fat: 25.37g |
| |
protein: 21.96g |
| |
carbs: 2.35g |
|
-
|
-
|
| September 2012 |
| Wed 5th: |
948 *
|
63%
|
fat: 58.46g |
| |
protein: 42.03g |
| |
carbs: 76.28g |
|
-
|
-
|
| Tue 4th: |
959 *
|
64%
|
fat: 35.73g |
| |
protein: 65.50g |
| |
carbs: 102.01g |
|
-
|
-
|
| Sat 1st: |
-
|
-
|
|
2203*
|
-
|
| August 2012 |
| Tue 21st: |
-
|
-
|
|
2944*
|
-
|
| Sun 19th: |
325 *
|
22%
|
fat: 3.39g |
| |
protein: 25.29g |
| |
carbs: 50.95g |
|
-
|
-
|
| Sat 18th: |
634 *
|
42%
|
fat: 10.52g |
| |
protein: 66.13g |
| |
carbs: 74.71g |
|
2226*
|
1592
|
| Sun 12th: |
-
|
-
|
|
2259*
|
-
|
| Thu 9th: |
1498 *
|
100%
|
fat: 51.16g |
| |
protein: 102.43g |
| |
carbs: 168.08g |
|
2113*
|
615
|
| Tue 7th: |
-
|
-
|
|
2215*
|
-
|
| Thu 2nd: |
435 *
|
29%
|
fat: 9.19g |
| |
protein: 27.66g |
| |
carbs: 65.56g |
|
-
|
-
|
| Wed 1st: |
1073 *
|
72%
|
fat: 30.35g |
| |
protein: 96.54g |
| |
carbs: 108.99g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1560 *
|
104%
|
fat: 70.69g |
| |
protein: 139.85g |
| |
carbs: 104.32g |
|
-
|
-
|
| Sat 28th: |
-
|
-
|
|
2227*
|
-
|
| Thu 26th: |
992 *
|
66%
|
fat: 30.25g |
| |
protein: 84.03g |
| |
carbs: 105.29g |
|
-
|
-
|
| Wed 25th: |
1560 *
|
104%
|
fat: 63.87g |
| |
protein: 112.14g |
| |
carbs: 138.38g |
|
-
|
-
|
