| September 2018 |
| Mon 10th: |
1036 *
|
-
|
fat: 44.88g |
| |
protein: 28.71g |
| |
carbs: 132.84g |
|
-
|
-
|
| Tue 4th: |
1165 *
|
-
|
fat: 50.11g |
| |
protein: 78.18g |
| |
carbs: 108.06g |
|
-
|
-
|
| Mon 3rd: |
176 *
|
-
|
fat: 7.88g |
| |
protein: 3.65g |
| |
carbs: 22.52g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
1177 *
|
-
|
fat: 44.82g |
| |
protein: 33.85g |
| |
carbs: 159.92g |
|
-
|
-
|
| Wed 29th: |
915 *
|
-
|
fat: 38.73g |
| |
protein: 34.92g |
| |
carbs: 107.18g |
|
-
|
-
|
| Tue 28th: |
1225 *
|
-
|
fat: 39.83g |
| |
protein: 17.51g |
| |
carbs: 197.24g |
|
-
|
-
|
| Thu 23rd: |
1289 *
|
-
|
fat: 58.00g |
| |
protein: 36.32g |
| |
carbs: 154.51g |
|
-
|
-
|
| Wed 22nd: |
998 *
|
-
|
fat: 35.83g |
| |
protein: 32.38g |
| |
carbs: 138.58g |
|
-
|
-
|
| Tue 21st: |
1124 *
|
-
|
fat: 46.77g |
| |
protein: 24.91g |
| |
carbs: 155.26g |
|
-
|
-
|
| Mon 20th: |
1220 *
|
-
|
fat: 37.85g |
| |
protein: 61.80g |
| |
carbs: 162.47g |
|
-
|
-
|
| Sun 19th: |
1358 *
|
-
|
fat: 65.91g |
| |
protein: 59.93g |
| |
carbs: 140.14g |
|
-
|
-
|
| Sat 18th: |
745 *
|
-
|
fat: 22.09g |
| |
protein: 16.80g |
| |
carbs: 121.61g |
|
-
|
-
|
| Fri 17th: |
1143 *
|
-
|
fat: 38.22g |
| |
protein: 59.65g |
| |
carbs: 166.76g |
|
-
|
-
|
| Thu 16th: |
1003 *
|
-
|
fat: 36.35g |
| |
protein: 46.48g |
| |
carbs: 120.33g |
|
-
|
-
|
| Wed 15th: |
1369 *
|
-
|
fat: 63.80g |
| |
protein: 70.61g |
| |
carbs: 125.57g |
|
-
|
-
|
| Tue 14th: |
1090 *
|
-
|
fat: 34.96g |
| |
protein: 34.14g |
| |
carbs: 162.06g |
|
-
|
-
|
| Mon 13th: |
112 *
|
-
|
fat: 2.19g |
| |
protein: 1.54g |
| |
carbs: 21.37g |
|
-
|
-
|
| Sun 12th: |
1356 *
|
-
|
fat: 68.15g |
| |
protein: 76.92g |
| |
carbs: 108.29g |
|
-
|
-
|
| Sat 11th: |
217 *
|
-
|
fat: 8.86g |
| |
protein: 5.87g |
| |
carbs: 28.62g |
|
-
|
-
|
| Fri 10th: |
1325 *
|
-
|
fat: 28.86g |
| |
protein: 87.24g |
| |
carbs: 190.54g |
|
-
|
-
|
