| August 2010 |
| Mon 9th: |
4350 *
|
140%
|
fat: 214.00g |
| |
protein: 138.00g |
| |
carbs: 334.00g |
|
3066*
|
 1284
|
| Sun 8th: |
-
|
-
|
|
3108*
|
-
|
| Fri 6th: |
2407 *
|
78%
|
fat: 124.94g |
| |
protein: 185.84g |
| |
carbs: 153.76g |
|
3632*
|
 1225
|
| Thu 5th: |
2912 *
|
94%
|
fat: 173.12g |
| |
protein: 144.69g |
| |
carbs: 192.73g |
|
4122*
|
1210
|
| Wed 4th: |
2679 *
|
86%
|
fat: 90.67g |
| |
protein: 190.49g |
| |
carbs: 273.70g |
|
3321*
|
642
|
| Tue 3rd: |
2529 *
|
82%
|
fat: 85.48g |
| |
protein: 107.33g |
| |
carbs: 338.29g |
|
2682*
|
153
|
| Mon 2nd: |
2414 *
|
78%
|
fat: 69.25g |
| |
protein: 152.50g |
| |
carbs: 294.25g |
|
3858*
|
1444
|
| Sun 1st: |
2270 *
|
73%
|
fat: 27.50g |
| |
protein: 141.00g |
| |
carbs: 274.50g |
|
4462*
|
2192
|
