| April 2013 |
| Mon 29th: |
1137 *
|
103%
|
fat: 49.94g |
| |
protein: 32.58g |
| |
carbs: 139.77g |
|
-
|
-
|
| Fri 26th: |
751 *
|
68%
|
fat: 20.49g |
| |
protein: 35.91g |
| |
carbs: 108.03g |
|
-
|
-
|
| Thu 25th: |
917 *
|
83%
|
fat: 9.67g |
| |
protein: 41.77g |
| |
carbs: 162.71g |
|
-
|
-
|
| Wed 24th: |
1094 *
|
99%
|
fat: 18.21g |
| |
protein: 51.58g |
| |
carbs: 183.48g |
|
-
|
-
|
| Tue 23rd: |
1301 *
|
118%
|
fat: 34.15g |
| |
protein: 62.72g |
| |
carbs: 190.53g |
|
-
|
-
|
| Mon 22nd: |
930 *
|
85%
|
fat: 29.50g |
| |
protein: 18.32g |
| |
carbs: 157.56g |
|
-
|
-
|
| Sun 21st: |
310 *
|
28%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sat 20th: |
1462 *
|
133%
|
fat: 49.64g |
| |
protein: 57.09g |
| |
carbs: 200.09g |
|
-
|
-
|
| Fri 19th: |
790 *
|
72%
|
fat: 19.47g |
| |
protein: 26.50g |
| |
carbs: 128.47g |
|
-
|
-
|
| Thu 18th: |
979 *
|
89%
|
fat: 41.41g |
| |
protein: 58.36g |
| |
carbs: 103.23g |
|
-
|
-
|
| Wed 17th: |
835 *
|
76%
|
fat: 16.64g |
| |
protein: 34.08g |
| |
carbs: 137.08g |
|
-
|
-
|
| Tue 16th: |
1171 *
|
106%
|
fat: 42.45g |
| |
protein: 30.28g |
| |
carbs: 148.17g |
|
-
|
-
|
| Mon 15th: |
1038 *
|
94%
|
fat: 41.24g |
| |
protein: 49.59g |
| |
carbs: 96.16g |
|
-
|
-
|
| Tue 9th: |
842 *
|
77%
|
fat: 21.42g |
| |
protein: 45.28g |
| |
carbs: 121.04g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
216 *
|
20%
|
fat: 3.17g |
| |
protein: 7.92g |
| |
carbs: 42.24g |
|
-
|
-
|
| January 2013 |
| Mon 21st: |
1087 *
|
99%
|
fat: 25.06g |
| |
protein: 51.91g |
| |
carbs: 164.93g |
|
-
|
-
|
| Tue 15th: |
969 *
|
88%
|
fat: 23.49g |
| |
protein: 35.47g |
| |
carbs: 159.21g |
|
-
|
-
|
| Mon 14th: |
1103 *
|
100%
|
fat: 27.13g |
| |
protein: 55.56g |
| |
carbs: 164.37g |
|
-
|
-
|
| Sun 13th: |
851 *
|
77%
|
fat: 16.29g |
| |
protein: 40.73g |
| |
carbs: 136.12g |
|
-
|
-
|
| May 2012 |
| Wed 23rd: |
1266 *
|
115%
|
fat: 54.19g |
| |
protein: 45.66g |
| |
carbs: 164.14g |
|
-
|
-
|
