| February 2013 |
| Mon 18th: |
761 *
|
42%
|
fat: 23.77g |
| |
protein: 46.16g |
| |
carbs: 104.14g |
|
-
|
-
|
| November 2012 |
| Mon 12th: |
167 *
|
9%
|
fat: 0.79g |
| |
protein: 2.33g |
| |
carbs: 42.49g |
|
-
|
-
|
| August 2012 |
| Thu 2nd: |
1972 *
|
110%
|
fat: 39.86g |
| |
protein: 122.42g |
| |
carbs: 228.97g |
|
2624*
|
 652
|
| Wed 1st: |
1749 *
|
97%
|
fat: 31.49g |
| |
protein: 94.16g |
| |
carbs: 280.88g |
|
3013*
|
1264
|
| July 2012 |
| Tue 31st: |
1566 *
|
87%
|
fat: 45.35g |
| |
protein: 68.52g |
| |
carbs: 234.80g |
|
-
|
-
|
| Mon 30th: |
1487 *
|
83%
|
fat: 19.12g |
| |
protein: 114.68g |
| |
carbs: 226.69g |
|
-
|
-
|
| June 2012 |
| Mon 18th: |
835 *
|
46%
|
fat: 12.47g |
| |
protein: 51.05g |
| |
carbs: 135.35g |
|
-
|
-
|
| Wed 6th: |
1468 *
|
82%
|
fat: 26.95g |
| |
protein: 78.45g |
| |
carbs: 241.12g |
|
-
|
-
|
| Tue 5th: |
1270 *
|
71%
|
fat: 24.13g |
| |
protein: 69.90g |
| |
carbs: 207.87g |
|
-
|
-
|
| Mon 4th: |
1239 *
|
69%
|
fat: 30.55g |
| |
protein: 70.74g |
| |
carbs: 188.75g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
667 *
|
37%
|
fat: 21.14g |
| |
protein: 51.42g |
| |
carbs: 77.18g |
|
-
|
-
|
| Mon 28th: |
677 *
|
38%
|
fat: 31.33g |
| |
protein: 48.09g |
| |
carbs: 54.33g |
|
-
|
-
|
| Sat 26th: |
1215 *
|
68%
|
fat: 20.97g |
| |
protein: 65.26g |
| |
carbs: 144.28g |
|
-
|
-
|
| Fri 25th: |
1132 *
|
63%
|
fat: 16.30g |
| |
protein: 51.88g |
| |
carbs: 201.83g |
|
-
|
-
|
| Thu 24th: |
1072 *
|
60%
|
fat: 16.30g |
| |
protein: 52.38g |
| |
carbs: 179.63g |
|
-
|
-
|
| Wed 23rd: |
1214 *
|
67%
|
fat: 29.47g |
| |
protein: 91.16g |
| |
carbs: 145.98g |
|
-
|
-
|
| Tue 22nd: |
1151 *
|
64%
|
fat: 16.45g |
| |
protein: 72.62g |
| |
carbs: 178.24g |
|
2729*
|
1578
|
| Mon 21st: |
1202 *
|
67%
|
fat: 21.93g |
| |
protein: 56.79g |
| |
carbs: 198.32g |
|
2741*
|
1539
|
| Sat 19th: |
130 *
|
7%
|
fat: 2.50g |
| |
protein: 3.00g |
| |
carbs: 26.00g |
|
-
|
-
|
