| September 2018 |
| Mon 24th: |
127 *
|
9%
|
fat: 5.68g |
| |
protein: 6.44g |
| |
carbs: 12.82g |
|
-
|
-
|
| Tue 11th: |
740 *
|
53%
|
fat: 31.37g |
| |
protein: 47.32g |
| |
carbs: 68.90g |
|
-
|
-
|
| Mon 10th: |
640 *
|
46%
|
fat: 26.84g |
| |
protein: 33.21g |
| |
carbs: 67.62g |
|
-
|
-
|
| Sat 8th: |
1158 *
|
83%
|
fat: 51.05g |
| |
protein: 54.73g |
| |
carbs: 118.85g |
|
-
|
-
|
| Fri 7th: |
585 *
|
42%
|
fat: 20.18g |
| |
protein: 11.28g |
| |
carbs: 99.89g |
|
-
|
-
|
| Thu 6th: |
381 *
|
27%
|
fat: 5.75g |
| |
protein: 36.45g |
| |
carbs: 45.67g |
|
-
|
-
|
| Wed 5th: |
789 *
|
56%
|
fat: 33.29g |
| |
protein: 52.07g |
| |
carbs: 72.55g |
|
-
|
-
|
| Tue 4th: |
1013 *
|
72%
|
fat: 55.52g |
| |
protein: 73.49g |
| |
carbs: 70.21g |
|
-
|
-
|
| Mon 3rd: |
705 *
|
50%
|
fat: 31.49g |
| |
protein: 7.87g |
| |
carbs: 104.83g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
396 *
|
28%
|
fat: 9.20g |
| |
protein: 30.72g |
| |
carbs: 47.05g |
|
-
|
-
|
| Thu 30th: |
1317 *
|
94%
|
fat: 50.14g |
| |
protein: 101.77g |
| |
carbs: 118.01g |
|
-
|
-
|
| Wed 29th: |
1332 *
|
95%
|
fat: 78.19g |
| |
protein: 74.75g |
| |
carbs: 89.26g |
|
-
|
-
|
| Tue 28th: |
1178 *
|
84%
|
fat: 61.05g |
| |
protein: 64.76g |
| |
carbs: 95.33g |
|
-
|
-
|
| Mon 27th: |
1 *
|
0%
|
fat: 0.11g |
| |
protein: 0.07g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 26th: |
666 *
|
48%
|
fat: 34.26g |
| |
protein: 55.78g |
| |
carbs: 30.64g |
|
-
|
-
|
| Thu 23rd: |
630 *
|
42%
|
fat: 46.07g |
| |
protein: 33.22g |
| |
carbs: 29.84g |
|
-
|
-
|
| Wed 22nd: |
435 *
|
29%
|
fat: 24.67g |
| |
protein: 25.67g |
| |
carbs: 30.40g |
|
-
|
-
|
| Tue 21st: |
328 *
|
22%
|
fat: 17.50g |
| |
protein: 23.42g |
| |
carbs: 20.48g |
|
-
|
-
|
| Tue 14th: |
1 *
|
0%
|
fat: 0.11g |
| |
protein: 0.07g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 13th: |
9 *
|
1%
|
fat: 0.10g |
| |
protein: 0.70g |
| |
carbs: 1.50g |
|
-
|
-
|
