| April 2024 |
| Thu 11th: |
152 *
|
14%
|
fat: 7.66g |
| |
protein: 13.85g |
| |
carbs: 23.74g |
|
-
|
-
|
| March 2022 |
| Wed 23rd: |
240 *
|
22%
|
fat: 12.50g |
| |
protein: 8.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 22nd: |
502 *
|
46%
|
fat: 15.95g |
| |
protein: 30.37g |
| |
carbs: 69.62g |
|
-
|
-
|
| Mon 21st: |
776 *
|
71%
|
fat: 35.75g |
| |
protein: 37.47g |
| |
carbs: 93.00g |
|
-
|
-
|
| January 2022 |
| Fri 7th: |
205 *
|
19%
|
fat: 13.29g |
| |
protein: 3.64g |
| |
carbs: 19.21g |
|
-
|
-
|
| January 2020 |
| Thu 2nd: |
593 *
|
54%
|
fat: 16.29g |
| |
protein: 51.49g |
| |
carbs: 74.13g |
|
-
|
-
|
| August 2017 |
| Fri 11th: |
412 *
|
37%
|
fat: 13.48g |
| |
protein: 39.36g |
| |
carbs: 52.56g |
|
-
|
-
|
| Sat 5th: |
308 *
|
28%
|
fat: 5.34g |
| |
protein: 38.58g |
| |
carbs: 25.95g |
|
-
|
-
|
| Tue 1st: |
492 *
|
45%
|
fat: 16.23g |
| |
protein: 41.36g |
| |
carbs: 62.06g |
|
-
|
-
|
| June 2017 |
| Mon 26th: |
305 *
|
28%
|
fat: 10.50g |
| |
protein: 27.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sat 17th: |
720 *
|
65%
|
fat: 20.40g |
| |
protein: 65.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Wed 7th: |
548 *
|
50%
|
fat: 18.10g |
| |
protein: 64.42g |
| |
carbs: 45.07g |
|
-
|
-
|
| May 2017 |
| Mon 29th: |
332 *
|
30%
|
fat: 10.73g |
| |
protein: 28.36g |
| |
carbs: 43.06g |
|
-
|
-
|
| January 2017 |
| Sun 1st: |
575 *
|
52%
|
fat: 17.50g |
| |
protein: 58.00g |
| |
carbs: 57.50g |
|
-
|
-
|
| February 2016 |
| Thu 4th: |
220 *
|
20%
|
fat: 4.93g |
| |
protein: 12.53g |
| |
carbs: 33.09g |
|
-
|
-
|
| May 2015 |
| Wed 20th: |
452 *
|
41%
|
fat: 14.23g |
| |
protein: 25.36g |
| |
carbs: 54.06g |
|
-
|
-
|
| Wed 6th: |
549 *
|
50%
|
fat: 15.00g |
| |
protein: 44.30g |
| |
carbs: 79.60g |
|
-
|
-
|
| April 2015 |
| Mon 27th: |
403 *
|
37%
|
fat: 9.00g |
| |
protein: 42.75g |
| |
carbs: 31.50g |
|
-
|
-
|
| Thu 23rd: |
608 *
|
55%
|
fat: 19.00g |
| |
protein: 60.25g |
| |
carbs: 61.00g |
|
-
|
-
|
| Wed 22nd: |
418 *
|
38%
|
fat: 12.75g |
| |
protein: 33.00g |
| |
carbs: 56.00g |
|
-
|
-
|
