| September 2018 |
| Thu 20th: |
1786 *
|
119%
|
fat: 68.36g |
| |
protein: 84.27g |
| |
carbs: 209.00g |
|
-
|
-
|
| August 2018 |
| Thu 23rd: |
598 *
|
40%
|
fat: 22.40g |
| |
protein: 13.70g |
| |
carbs: 84.55g |
|
-
|
-
|
| Tue 14th: |
603 *
|
40%
|
fat: 15.37g |
| |
protein: 50.95g |
| |
carbs: 68.07g |
|
-
|
-
|
| Mon 13th: |
1551 *
|
103%
|
fat: 49.70g |
| |
protein: 104.37g |
| |
carbs: 173.49g |
|
-
|
-
|
| Mon 6th: |
1162 *
|
77%
|
fat: 40.40g |
| |
protein: 74.73g |
| |
carbs: 124.00g |
|
-
|
-
|
| Sat 4th: |
1713 *
|
114%
|
fat: 63.23g |
| |
protein: 80.14g |
| |
carbs: 200.91g |
|
-
|
-
|
| Thu 2nd: |
949 *
|
63%
|
fat: 42.12g |
| |
protein: 58.50g |
| |
carbs: 91.44g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1282 *
|
85%
|
fat: 46.28g |
| |
protein: 53.04g |
| |
carbs: 169.09g |
|
-
|
-
|
| Mon 30th: |
1151 *
|
77%
|
fat: 16.90g |
| |
protein: 63.33g |
| |
carbs: 186.48g |
|
-
|
-
|
| Sun 29th: |
910 *
|
61%
|
fat: 21.06g |
| |
protein: 45.45g |
| |
carbs: 136.11g |
|
-
|
-
|
| Sat 28th: |
1573 *
|
105%
|
fat: 53.01g |
| |
protein: 72.95g |
| |
carbs: 199.94g |
|
-
|
-
|
| Fri 27th: |
1348 *
|
90%
|
fat: 50.59g |
| |
protein: 93.27g |
| |
carbs: 131.21g |
|
-
|
-
|
| Thu 26th: |
1325 *
|
88%
|
fat: 50.53g |
| |
protein: 69.62g |
| |
carbs: 150.78g |
|
-
|
-
|
| Sun 15th: |
1323 *
|
91%
|
fat: 54.04g |
| |
protein: 99.06g |
| |
carbs: 109.97g |
|
-
|
-
|
| Sat 14th: |
77 *
|
5%
|
fat: 0.12g |
| |
protein: 1.90g |
| |
carbs: 17.13g |
|
-
|
-
|
| Tue 10th: |
1325 *
|
91%
|
fat: 39.46g |
| |
protein: 94.82g |
| |
carbs: 151.51g |
|
-
|
-
|
| Mon 9th: |
1635 *
|
113%
|
fat: 97.62g |
| |
protein: 63.19g |
| |
carbs: 142.58g |
|
-
|
-
|
