| January 2017 |
| Thu 5th: |
1160 *
|
97%
|
fat: 24.36g |
| |
protein: 105.55g |
| |
carbs: 131.28g |
|
-
|
-
|
| November 2016 |
| Fri 11th: |
780 *
|
65%
|
fat: 19.00g |
| |
protein: 49.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| October 2016 |
| Sat 8th: |
1029 *
|
86%
|
fat: 17.22g |
| |
protein: 86.33g |
| |
carbs: 122.96g |
|
-
|
-
|
| Wed 5th: |
1292 *
|
108%
|
fat: 44.65g |
| |
protein: 96.53g |
| |
carbs: 116.42g |
|
-
|
-
|
| Tue 4th: |
240 *
|
20%
|
fat: 5.00g |
| |
protein: 24.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| February 2016 |
| Thu 4th: |
1566 *
|
130%
|
fat: 53.78g |
| |
protein: 108.54g |
| |
carbs: 156.51g |
|
-
|
-
|
| Wed 3rd: |
450 *
|
38%
|
fat: 13.50g |
| |
protein: 15.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| May 2015 |
| Mon 11th: |
1410 *
|
118%
|
fat: 33.50g |
| |
protein: 104.00g |
| |
carbs: 179.00g |
|
-
|
-
|
| Thu 7th: |
1210 *
|
101%
|
fat: 37.50g |
| |
protein: 88.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Wed 6th: |
1188 *
|
99%
|
fat: 36.38g |
| |
protein: 87.50g |
| |
carbs: 129.00g |
|
-
|
-
|
| Fri 1st: |
880 *
|
73%
|
fat: 29.00g |
| |
protein: 54.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
1042 *
|
87%
|
fat: 42.24g |
| |
protein: 71.96g |
| |
carbs: 98.77g |
|
-
|
-
|
| Wed 29th: |
1485 *
|
124%
|
fat: 48.50g |
| |
protein: 116.50g |
| |
carbs: 147.00g |
|
-
|
-
|
| Fri 24th: |
1189 *
|
99%
|
fat: 46.77g |
| |
protein: 78.37g |
| |
carbs: 120.46g |
|
-
|
-
|
| Tue 21st: |
745 *
|
62%
|
fat: 32.95g |
| |
protein: 44.82g |
| |
carbs: 73.48g |
|
-
|
-
|
| Mon 20th: |
1216 *
|
101%
|
fat: 52.75g |
| |
protein: 115.86g |
| |
carbs: 74.79g |
|
-
|
-
|
| Fri 17th: |
1375 *
|
115%
|
fat: 37.00g |
| |
protein: 106.50g |
| |
carbs: 152.50g |
|
-
|
-
|
| Tue 14th: |
1155 *
|
96%
|
fat: 34.11g |
| |
protein: 86.54g |
| |
carbs: 129.90g |
|
-
|
-
|
| Fri 10th: |
1658 *
|
138%
|
fat: 65.53g |
| |
protein: 74.78g |
| |
carbs: 191.91g |
|
-
|
-
|
| Wed 8th: |
763 *
|
64%
|
fat: 30.80g |
| |
protein: 49.29g |
| |
carbs: 77.56g |
|
-
|
-
|
