| August 2022 |
| Tue 16th: |
1401 *
|
88%
|
fat: 53.79g |
| |
protein: 76.23g |
| |
carbs: 139.46g |
|
-
|
-
|
| Sun 14th: |
624 *
|
39%
|
fat: 37.47g |
| |
protein: 32.53g |
| |
carbs: 40.50g |
|
-
|
-
|
| Sat 13th: |
865 *
|
54%
|
fat: 39.04g |
| |
protein: 56.00g |
| |
carbs: 72.65g |
|
-
|
-
|
| Fri 12th: |
890 *
|
56%
|
fat: 51.84g |
| |
protein: 24.77g |
| |
carbs: 93.90g |
|
-
|
-
|
| Thu 11th: |
616 *
|
38%
|
fat: 21.36g |
| |
protein: 67.09g |
| |
carbs: 39.87g |
|
-
|
-
|
| November 2020 |
| Thu 19th: |
293 *
|
18%
|
fat: 13.81g |
| |
protein: 24.02g |
| |
carbs: 19.02g |
|
-
|
-
|
| November 2019 |
| Sun 17th: |
1572 *
|
98%
|
fat: 69.28g |
| |
protein: 123.41g |
| |
carbs: 108.10g |
|
-
|
-
|
| October 2019 |
| Tue 29th: |
373 *
|
23%
|
fat: 31.53g |
| |
protein: 11.49g |
| |
carbs: 13.91g |
|
-
|
-
|
| July 2019 |
| Fri 19th: |
401 *
|
25%
|
fat: 15.00g |
| |
protein: 25.23g |
| |
carbs: 41.34g |
|
-
|
-
|
| Thu 18th: |
936 *
|
58%
|
fat: 22.10g |
| |
protein: 69.75g |
| |
carbs: 63.92g |
|
-
|
-
|
| Wed 17th: |
962 *
|
60%
|
fat: 54.84g |
| |
protein: 76.57g |
| |
carbs: 52.53g |
|
-
|
-
|
| April 2019 |
| Mon 22nd: |
1587 *
|
99%
|
fat: 100.66g |
| |
protein: 97.66g |
| |
carbs: 73.57g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
1689 *
|
106%
|
fat: 73.39g |
| |
protein: 85.97g |
| |
carbs: 169.31g |
|
-
|
-
|
| Sun 27th: |
1459 *
|
91%
|
fat: 77.33g |
| |
protein: 69.35g |
| |
carbs: 121.04g |
|
-
|
-
|
| Sat 26th: |
1012 *
|
63%
|
fat: 38.93g |
| |
protein: 53.24g |
| |
carbs: 110.12g |
|
-
|
-
|
| Tue 22nd: |
812 *
|
51%
|
fat: 17.63g |
| |
protein: 35.32g |
| |
carbs: 127.54g |
|
-
|
-
|
| Mon 21st: |
748 *
|
47%
|
fat: 33.84g |
| |
protein: 24.31g |
| |
carbs: 88.17g |
|
-
|
-
|
| Sun 20th: |
1096 *
|
68%
|
fat: 46.27g |
| |
protein: 73.52g |
| |
carbs: 96.54g |
|
-
|
-
|
| Sat 19th: |
602 *
|
38%
|
fat: 25.56g |
| |
protein: 45.90g |
| |
carbs: 46.20g |
|
-
|
-
|
| Fri 18th: |
1525 *
|
95%
|
fat: 82.14g |
| |
protein: 108.77g |
| |
carbs: 80.97g |
|
-
|
-
|
