| April 2024 |
| Tue 30th: |
120 *
|
5%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sun 28th: |
672 *
|
27%
|
fat: 45.53g |
| |
protein: 61.45g |
| |
carbs: 2.71g |
|
-
|
-
|
| Mon 15th: |
1648 *
|
66%
|
fat: 109.29g |
| |
protein: 139.82g |
| |
carbs: 15.81g |
|
-
|
-
|
| Fri 12th: |
2018 *
|
81%
|
fat: 117.56g |
| |
protein: 138.99g |
| |
carbs: 102.72g |
|
-
|
-
|
| Thu 11th: |
1815 *
|
73%
|
fat: 103.09g |
| |
protein: 198.54g |
| |
carbs: 27.81g |
|
-
|
-
|
| Tue 9th: |
735 *
|
29%
|
fat: 37.34g |
| |
protein: 99.54g |
| |
carbs: 0.81g |
|
-
|
-
|
| Fri 5th: |
807 *
|
32%
|
fat: 51.03g |
| |
protein: 93.95g |
| |
carbs: 1.71g |
|
-
|
-
|
| Thu 4th: |
1891 *
|
76%
|
fat: 109.65g |
| |
protein: 164.82g |
| |
carbs: 67.73g |
|
-
|
-
|
| Mon 1st: |
1265 *
|
51%
|
fat: 93.60g |
| |
protein: 94.00g |
| |
carbs: 34.33g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
441 *
|
18%
|
fat: 14.60g |
| |
protein: 52.30g |
| |
carbs: 20.50g |
|
-
|
-
|
| Tue 26th: |
1025 *
|
41%
|
fat: 64.35g |
| |
protein: 98.64g |
| |
carbs: 11.01g |
|
-
|
-
|
| Thu 21st: |
1266 *
|
51%
|
fat: 79.94g |
| |
protein: 101.80g |
| |
carbs: 36.22g |
|
-
|
-
|
| Wed 20th: |
775 *
|
31%
|
fat: 46.47g |
| |
protein: 86.45g |
| |
carbs: 0.86g |
|
-
|
-
|
| Tue 19th: |
1397 *
|
56%
|
fat: 84.08g |
| |
protein: 107.24g |
| |
carbs: 46.36g |
|
-
|
-
|
| Mon 18th: |
860 *
|
34%
|
fat: 50.60g |
| |
protein: 93.38g |
| |
carbs: 1.28g |
|
-
|
-
|
| Sun 17th: |
910 *
|
36%
|
fat: 49.00g |
| |
protein: 30.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Sat 16th: |
1107 *
|
44%
|
fat: 74.13g |
| |
protein: 104.81g |
| |
carbs: 2.21g |
|
-
|
-
|
| Fri 15th: |
505 *
|
20%
|
fat: 24.09g |
| |
protein: 68.54g |
| |
carbs: 5.81g |
|
-
|
-
|
| Thu 14th: |
1573 *
|
63%
|
fat: 74.09g |
| |
protein: 143.69g |
| |
carbs: 90.28g |
|
-
|
-
|
| Wed 13th: |
1378 *
|
55%
|
fat: 76.59g |
| |
protein: 125.36g |
| |
carbs: 55.48g |
|
-
|
-
|
