| February 2012 |
| Mon 20th: |
317 *
|
12%
|
fat: 5.90g |
| |
protein: 13.62g |
| |
carbs: 57.61g |
|
2717*
|
 2400
|
| Sun 19th: |
1545 *
|
59%
|
fat: 12.99g |
| |
protein: 43.10g |
| |
carbs: 184.37g |
|
2093*
|
548
|
| Sat 18th: |
-
|
-
|
|
2814*
|
-
|
| Fri 17th: |
1785 *
|
69%
|
fat: 75.48g |
| |
protein: 85.67g |
| |
carbs: 169.28g |
|
2775*
|
990
|
| Thu 16th: |
1640 *
|
63%
|
fat: 51.23g |
| |
protein: 98.11g |
| |
carbs: 158.41g |
|
3190*
|
1550
|
| Wed 15th: |
847 *
|
33%
|
fat: 35.40g |
| |
protein: 62.62g |
| |
carbs: 83.61g |
|
3005*
|
2158
|
| Tue 14th: |
1915 *
|
74%
|
fat: 66.82g |
| |
protein: 107.13g |
| |
carbs: 157.74g |
|
3520*
|
1605
|
| Mon 13th: |
1208 *
|
46%
|
fat: 18.90g |
| |
protein: 42.41g |
| |
carbs: 142.64g |
|
2683*
|
1475
|
| Sun 12th: |
1187 *
|
46%
|
fat: 37.09g |
| |
protein: 46.49g |
| |
carbs: 180.62g |
|
-
|
-
|
| Sat 11th: |
1166 *
|
45%
|
fat: 33.61g |
| |
protein: 91.18g |
| |
carbs: 128.93g |
|
2837*
|
1671
|
| Fri 10th: |
1955 *
|
75%
|
fat: 74.81g |
| |
protein: 105.55g |
| |
carbs: 195.11g |
|
2264*
|
309
|
| Thu 9th: |
2016 *
|
78%
|
fat: 80.93g |
| |
protein: 98.28g |
| |
carbs: 232.61g |
|
3146*
|
1130
|
| Wed 8th: |
1891 *
|
73%
|
fat: 65.73g |
| |
protein: 91.53g |
| |
carbs: 242.24g |
|
2768*
|
877
|
| Tue 7th: |
1637 *
|
63%
|
fat: 56.89g |
| |
protein: 82.29g |
| |
carbs: 203.70g |
|
2771*
|
1134
|
| Mon 6th: |
1515 *
|
58%
|
fat: 61.88g |
| |
protein: 90.04g |
| |
carbs: 155.66g |
|
3322*
|
1807
|
| Sun 5th: |
1481 *
|
57%
|
fat: 27.25g |
| |
protein: 64.27g |
| |
carbs: 225.29g |
|
3234*
|
1753
|
| Sat 4th: |
1636 *
|
63%
|
fat: 38.27g |
| |
protein: 96.72g |
| |
carbs: 163.61g |
|
3422*
|
1786
|
| Fri 3rd: |
1868 *
|
72%
|
fat: 78.90g |
| |
protein: 84.78g |
| |
carbs: 218.47g |
|
2615*
|
747
|
| Thu 2nd: |
1950 *
|
75%
|
fat: 71.69g |
| |
protein: 89.02g |
| |
carbs: 232.61g |
|
2721*
|
771
|
| Wed 1st: |
1203 *
|
46%
|
fat: 16.68g |
| |
protein: 38.65g |
| |
carbs: 94.82g |
|
2782*
|
1579
|
| January 2012 |
| Tue 31st: |
1516 *
|
58%
|
fat: 38.28g |
| |
protein: 74.84g |
| |
carbs: 231.74g |
|
2903*
|
1387
|
