| September 2020 |
| Mon 28th: |
1064 *
|
76%
|
fat: 42.50g |
| |
protein: 48.19g |
| |
carbs: 130.50g |
|
-
|
-
|
| June 2020 |
| Fri 26th: |
658 *
|
47%
|
fat: 31.02g |
| |
protein: 34.61g |
| |
carbs: 65.00g |
|
-
|
-
|
| October 2019 |
| Sat 19th: |
1309 *
|
94%
|
fat: 58.00g |
| |
protein: 25.12g |
| |
carbs: 185.54g |
|
-
|
-
|
| August 2019 |
| Sun 18th: |
120 *
|
9%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| July 2019 |
| Sat 27th: |
1089 *
|
78%
|
fat: 45.32g |
| |
protein: 61.53g |
| |
carbs: 112.93g |
|
-
|
-
|
| Mon 1st: |
1409 *
|
101%
|
fat: 46.07g |
| |
protein: 100.86g |
| |
carbs: 148.18g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
1416 *
|
101%
|
fat: 55.95g |
| |
protein: 74.40g |
| |
carbs: 134.11g |
|
-
|
-
|
| April 2019 |
| Sat 27th: |
213 *
|
15%
|
fat: 9.67g |
| |
protein: 24.26g |
| |
carbs: 7.93g |
|
-
|
-
|
| Wed 10th: |
624 *
|
45%
|
fat: 27.68g |
| |
protein: 9.59g |
| |
carbs: 87.37g |
|
-
|
-
|
| March 2019 |
| Tue 26th: |
740 *
|
53%
|
fat: 20.40g |
| |
protein: 36.09g |
| |
carbs: 103.67g |
|
-
|
-
|
| Mon 25th: |
1416 *
|
101%
|
fat: 44.05g |
| |
protein: 44.60g |
| |
carbs: 217.69g |
|
-
|
-
|
| Sun 24th: |
1317 *
|
94%
|
fat: 52.14g |
| |
protein: 92.12g |
| |
carbs: 130.74g |
|
-
|
-
|
| Sat 23rd: |
881 *
|
63%
|
fat: 34.46g |
| |
protein: 39.53g |
| |
carbs: 102.22g |
|
-
|
-
|
| Fri 22nd: |
1772 *
|
127%
|
fat: 83.36g |
| |
protein: 80.16g |
| |
carbs: 174.91g |
|
-
|
-
|
| Thu 21st: |
1756 *
|
125%
|
fat: 69.23g |
| |
protein: 88.78g |
| |
carbs: 191.31g |
|
-
|
-
|
| Thu 14th: |
323 *
|
23%
|
fat: 19.63g |
| |
protein: 16.49g |
| |
carbs: 22.85g |
|
-
|
-
|
| Tue 12th: |
672 *
|
48%
|
fat: 27.44g |
| |
protein: 50.32g |
| |
carbs: 54.29g |
|
-
|
-
|
| Sat 2nd: |
1007 *
|
72%
|
fat: 38.84g |
| |
protein: 46.10g |
| |
carbs: 120.05g |
|
-
|
-
|
| February 2019 |
| Tue 26th: |
482 *
|
34%
|
fat: 29.36g |
| |
protein: 28.97g |
| |
carbs: 28.93g |
|
-
|
-
|
| Thu 21st: |
853 *
|
61%
|
fat: 29.09g |
| |
protein: 56.11g |
| |
carbs: 95.71g |
|
-
|
-
|
