| November 2018 |
| Sun 25th: |
-
|
-
|
|
1247*
|
-
|
| Sat 24th: |
-
|
-
|
|
2112*
|
-
|
| Fri 23rd: |
1313 *
|
88%
|
fat: 48.23g |
| |
protein: 47.51g |
| |
carbs: 178.30g |
|
1790*
|
 477
|
| Thu 22nd: |
1562 *
|
104%
|
fat: 68.28g |
| |
protein: 73.68g |
| |
carbs: 170.80g |
|
2088*
|
526
|
| Wed 21st: |
1488 *
|
99%
|
fat: 69.44g |
| |
protein: 84.01g |
| |
carbs: 136.35g |
|
2095*
|
607
|
| Tue 20th: |
1637 *
|
109%
|
fat: 70.11g |
| |
protein: 84.91g |
| |
carbs: 168.71g |
|
2270*
|
633
|
| Mon 19th: |
1462 *
|
97%
|
fat: 77.62g |
| |
protein: 49.51g |
| |
carbs: 142.71g |
|
1707*
|
245
|
| Sun 18th: |
1721 *
|
115%
|
fat: 40.59g |
| |
protein: 96.40g |
| |
carbs: 243.46g |
|
1729*
|
8
|
| Sat 17th: |
1240 *
|
83%
|
fat: 36.35g |
| |
protein: 55.22g |
| |
carbs: 171.86g |
|
2210*
|
970
|
| Fri 16th: |
1441 *
|
96%
|
fat: 52.95g |
| |
protein: 71.51g |
| |
carbs: 167.02g |
|
1973*
|
532
|
| Thu 15th: |
1480 *
|
99%
|
fat: 50.37g |
| |
protein: 42.23g |
| |
carbs: 209.79g |
|
1692*
|
212
|
| Wed 14th: |
1562 *
|
104%
|
fat: 75.98g |
| |
protein: 99.24g |
| |
carbs: 119.43g |
|
1817*
|
255
|
| Tue 13th: |
1924 *
|
128%
|
fat: 74.75g |
| |
protein: 86.90g |
| |
carbs: 219.73g |
|
1963*
|
39
|
| Mon 12th: |
1426 *
|
95%
|
fat: 45.21g |
| |
protein: 68.03g |
| |
carbs: 188.69g |
|
1827*
|
401
|
| Sun 11th: |
1265 *
|
84%
|
fat: 43.42g |
| |
protein: 54.16g |
| |
carbs: 164.93g |
|
1960*
|
695
|
| Sat 10th: |
1613 *
|
108%
|
fat: 69.16g |
| |
protein: 84.34g |
| |
carbs: 170.38g |
|
2090*
|
477
|
| Fri 9th: |
1531 *
|
102%
|
fat: 61.19g |
| |
protein: 54.20g |
| |
carbs: 199.16g |
|
1825*
|
294
|
| Thu 8th: |
2439 *
|
163%
|
fat: 118.70g |
| |
protein: 127.59g |
| |
carbs: 182.66g |
|
1866*
|
 573
|
| Wed 7th: |
1410 *
|
94%
|
fat: 59.53g |
| |
protein: 75.47g |
| |
carbs: 152.09g |
|
1611*
|
201
|
| Tue 6th: |
1477 *
|
98%
|
fat: 73.56g |
| |
protein: 59.00g |
| |
carbs: 146.58g |
|
1889*
|
412
|
