| February 2023 |
| Tue 7th: |
65 *
|
8%
|
fat: 3.16g |
| |
protein: 1.96g |
| |
carbs: 5.74g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
191 *
|
24%
|
fat: 5.65g |
| |
protein: 11.57g |
| |
carbs: 27.32g |
|
-
|
-
|
| Wed 5th: |
517 *
|
65%
|
fat: 27.88g |
| |
protein: 39.16g |
| |
carbs: 20.40g |
|
-
|
-
|
| Tue 4th: |
805 *
|
101%
|
fat: 39.60g |
| |
protein: 50.64g |
| |
carbs: 52.00g |
|
2324*
|
 1519
|
| May 2022 |
| Thu 19th: |
58 *
|
7%
|
fat: 1.60g |
| |
protein: 3.70g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 18th: |
332 *
|
42%
|
fat: 6.20g |
| |
protein: 24.64g |
| |
carbs: 44.51g |
|
-
|
-
|
| March 2022 |
| Fri 18th: |
454 *
|
57%
|
fat: 12.24g |
| |
protein: 52.42g |
| |
carbs: 31.70g |
|
-
|
-
|
| June 2021 |
| Mon 28th: |
-
|
-
|
|
2162*
|
-
|
| Sun 27th: |
-
|
-
|
|
2023*
|
-
|
| May 2021 |
| Sun 30th: |
508 *
|
64%
|
fat: 16.40g |
| |
protein: 24.40g |
| |
carbs: 54.40g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
867 *
|
108%
|
fat: 8.05g |
| |
protein: 181.93g |
| |
carbs: 11.14g |
|
-
|
-
|
| Thu 29th: |
824 *
|
103%
|
fat: 17.33g |
| |
protein: 126.21g |
| |
carbs: 37.26g |
|
-
|
-
|
| Wed 28th: |
803 *
|
100%
|
fat: 15.34g |
| |
protein: 140.09g |
| |
carbs: 27.35g |
|
-
|
-
|
| March 2021 |
| Wed 17th: |
761 *
|
95%
|
fat: 8.25g |
| |
protein: 77.53g |
| |
carbs: 89.34g |
|
2008*
|
1247
|
| August 2020 |
| Mon 24th: |
868 *
|
108%
|
fat: 46.42g |
| |
protein: 51.50g |
| |
carbs: 61.37g |
|
-
|
-
|
| Thu 20th: |
647 *
|
81%
|
fat: 25.84g |
| |
protein: 54.41g |
| |
carbs: 49.36g |
|
1947*
|
1300
|
| July 2020 |
| Thu 2nd: |
227 *
|
28%
|
fat: 17.20g |
| |
protein: 9.20g |
| |
carbs: 8.61g |
|
-
|
-
|
| June 2020 |
| Sat 20th: |
784 *
|
98%
|
fat: 17.76g |
| |
protein: 39.45g |
| |
carbs: 113.17g |
|
-
|
-
|
| Thu 4th: |
742 *
|
93%
|
fat: 45.84g |
| |
protein: 47.00g |
| |
carbs: 30.97g |
|
-
|
-
|
| January 2020 |
| Sat 4th: |
927 *
|
116%
|
fat: 21.62g |
| |
protein: 30.26g |
| |
carbs: 149.33g |
|
-
|
-
|
| August 2019 |
| Sat 3rd: |
685 *
|
86%
|
fat: 31.81g |
| |
protein: 37.39g |
| |
carbs: 75.10g |
|
-
|
-
|
| Fri 2nd: |
692 *
|
86%
|
fat: 30.38g |
| |
protein: 24.53g |
| |
carbs: 78.86g |
|
-
|
-
|
