| July 2013 |
| Tue 9th: |
820 *
|
59%
|
fat: 17.55g |
| |
protein: 48.28g |
| |
carbs: 119.09g |
|
-
|
-
|
| Mon 8th: |
232 *
|
17%
|
fat: 1.08g |
| |
protein: 15.60g |
| |
carbs: 39.62g |
|
-
|
-
|
| Wed 3rd: |
372 *
|
27%
|
fat: 5.08g |
| |
protein: 17.60g |
| |
carbs: 68.62g |
|
-
|
-
|
| Tue 2nd: |
639 *
|
46%
|
fat: 12.77g |
| |
protein: 45.14g |
| |
carbs: 82.15g |
|
-
|
-
|
| Mon 1st: |
1361 *
|
97%
|
fat: 27.50g |
| |
protein: 104.79g |
| |
carbs: 183.49g |
|
-
|
-
|
| June 2013 |
| Fri 28th: |
2071 *
|
148%
|
fat: 91.38g |
| |
protein: 91.32g |
| |
carbs: 225.95g |
|
-
|
-
|
| Thu 27th: |
2206 *
|
158%
|
fat: 83.25g |
| |
protein: 91.33g |
| |
carbs: 272.89g |
|
-
|
-
|
| Wed 26th: |
2122 *
|
152%
|
fat: 94.86g |
| |
protein: 67.30g |
| |
carbs: 264.76g |
|
-
|
-
|
| Tue 25th: |
1456 *
|
104%
|
fat: 24.42g |
| |
protein: 104.93g |
| |
carbs: 220.34g |
|
-
|
-
|
| Mon 24th: |
1518 *
|
108%
|
fat: 36.29g |
| |
protein: 97.62g |
| |
carbs: 209.79g |
|
-
|
-
|
| May 2012 |
| Sat 26th: |
933
|
67%
|
fat: 27.20g |
| |
protein: 41.60g |
| |
carbs: 121.40g |
|
-
|
-
|
| Fri 25th: |
1536
|
110%
|
fat: 82.16g |
| |
protein: 44.61g |
| |
carbs: 146.14g |
|
-
|
-
|
| Thu 24th: |
804
|
57%
|
fat: 24.69g |
| |
protein: 52.73g |
| |
carbs: 89.06g |
|
-
|
-
|
| Wed 23rd: |
764
|
55%
|
fat: 42.05g |
| |
protein: 35.28g |
| |
carbs: 89.09g |
|
-
|
-
|
| Tue 22nd: |
2278
|
163%
|
fat: 87.48g |
| |
protein: 48.94g |
| |
carbs: 326.14g |
|
-
|
-
|
| Mon 21st: |
2379
|
170%
|
fat: 113.45g |
| |
protein: 70.43g |
| |
carbs: 271.48g |
|
-
|
-
|
| Sun 20th: |
2678
|
191%
|
fat: 90.40g |
| |
protein: 127.77g |
| |
carbs: 346.13g |
|
-
|
-
|
| Sat 19th: |
2159
|
154%
|
fat: 68.52g |
| |
protein: 88.62g |
| |
carbs: 293.49g |
|
-
|
-
|
| Fri 18th: |
2045
|
146%
|
fat: 77.49g |
| |
protein: 91.97g |
| |
carbs: 254.75g |
|
-
|
-
|
| Thu 17th: |
1239
|
88%
|
fat: 50.91g |
| |
protein: 57.12g |
| |
carbs: 143.67g |
|
-
|
-
|
