| November 2010 |
| Mon 8th: |
120 *
|
6%
|
fat: 3.50g |
| |
protein: 4.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| October 2010 |
| Tue 5th: |
666 *
|
33%
|
fat: 8.84g |
| |
protein: 43.97g |
| |
carbs: 105.53g |
|
-
|
-
|
| Mon 4th: |
1926 *
|
96%
|
fat: 42.84g |
| |
protein: 113.97g |
| |
carbs: 281.53g |
|
-
|
-
|
| September 2010 |
| Mon 27th: |
1199 *
|
60%
|
fat: 28.29g |
| |
protein: 80.45g |
| |
carbs: 166.69g |
|
-
|
-
|
| Mon 20th: |
1125
|
56%
|
fat: 37.50g |
| |
protein: 69.18g |
| |
carbs: 153.35g |
|
-
|
-
|
| Sat 18th: |
1340
|
67%
|
fat: 54.50g |
| |
protein: 75.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Thu 16th: |
1022 *
|
51%
|
fat: 22.66g |
| |
protein: 75.23g |
| |
carbs: 138.39g |
|
-
|
-
|
| Wed 15th: |
2186
|
109%
|
fat: 85.12g |
| |
protein: 100.41g |
| |
carbs: 278.90g |
|
-
|
-
|
| Tue 14th: |
1322
|
66%
|
fat: 42.87g |
| |
protein: 68.10g |
| |
carbs: 186.32g |
|
-
|
-
|
| Mon 13th: |
2412
|
121%
|
fat: 59.58g |
| |
protein: 165.79g |
| |
carbs: 310.93g |
|
-
|
-
|
| Thu 2nd: |
1300 *
|
65%
|
fat: 27.46g |
| |
protein: 94.16g |
| |
carbs: 175.81g |
|
-
|
-
|
| Wed 1st: |
1759
|
88%
|
fat: 62.67g |
| |
protein: 109.38g |
| |
carbs: 205.89g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
2557
|
128%
|
fat: 117.66g |
| |
protein: 157.26g |
| |
carbs: 234.44g |
|
-
|
-
|
| Mon 30th: |
1869
|
93%
|
fat: 67.68g |
| |
protein: 96.63g |
| |
carbs: 237.05g |
|
-
|
-
|
| Sun 29th: |
847
|
42%
|
fat: 54.18g |
| |
protein: 30.92g |
| |
carbs: 67.66g |
|
-
|
-
|
| Sat 28th: |
206 *
|
10%
|
fat: 3.72g |
| |
protein: 5.73g |
| |
carbs: 42.62g |
|
-
|
-
|
| Fri 27th: |
2389
|
119%
|
fat: 82.18g |
| |
protein: 138.35g |
| |
carbs: 289.88g |
|
-
|
-
|
| Thu 26th: |
1692
|
85%
|
fat: 67.04g |
| |
protein: 94.15g |
| |
carbs: 180.24g |
|
-
|
-
|
| Wed 25th: |
2345
|
117%
|
fat: 63.55g |
| |
protein: 141.91g |
| |
carbs: 326.17g |
|
-
|
-
|
| Tue 24th: |
1740
|
87%
|
fat: 47.21g |
| |
protein: 95.87g |
| |
carbs: 246.83g |
|
-
|
-
|
