| October 2013 |
| Wed 23rd: |
781 *
|
34%
|
fat: 28.06g |
| |
protein: 33.95g |
| |
carbs: 101.70g |
|
-
|
-
|
| Tue 15th: |
1808 *
|
79%
|
fat: 85.22g |
| |
protein: 116.33g |
| |
carbs: 143.83g |
|
3113*
|
 1305
|
| September 2013 |
| Wed 11th: |
598 *
|
26%
|
fat: 40.57g |
| |
protein: 36.14g |
| |
carbs: 27.84g |
|
-
|
-
|
| August 2013 |
| Sun 4th: |
986 *
|
43%
|
fat: 35.98g |
| |
protein: 47.35g |
| |
carbs: 122.45g |
|
-
|
-
|
| Sat 3rd: |
1588 *
|
69%
|
fat: 63.06g |
| |
protein: 108.47g |
| |
carbs: 149.06g |
|
-
|
-
|
| Fri 2nd: |
528 *
|
23%
|
fat: 17.13g |
| |
protein: 36.71g |
| |
carbs: 60.02g |
|
-
|
-
|
| Thu 1st: |
805 *
|
35%
|
fat: 40.72g |
| |
protein: 44.15g |
| |
carbs: 60.66g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1589 *
|
69%
|
fat: 64.61g |
| |
protein: 53.73g |
| |
carbs: 197.41g |
|
-
|
-
|
| Tue 30th: |
2284 *
|
99%
|
fat: 96.63g |
| |
protein: 77.14g |
| |
carbs: 283.73g |
|
-
|
-
|
| Mon 29th: |
1271 *
|
55%
|
fat: 53.49g |
| |
protein: 55.14g |
| |
carbs: 137.46g |
|
-
|
-
|
| Sun 28th: |
2335 *
|
102%
|
fat: 100.75g |
| |
protein: 95.92g |
| |
carbs: 257.34g |
|
-
|
-
|
| Sat 27th: |
2014 *
|
88%
|
fat: 77.29g |
| |
protein: 120.89g |
| |
carbs: 203.56g |
|
-
|
-
|
| Fri 26th: |
1995 *
|
87%
|
fat: 102.76g |
| |
protein: 112.37g |
| |
carbs: 153.87g |
|
-
|
-
|
| Thu 25th: |
1532 *
|
67%
|
fat: 50.68g |
| |
protein: 58.63g |
| |
carbs: 212.29g |
|
-
|
-
|
| Wed 24th: |
1535 *
|
67%
|
fat: 59.88g |
| |
protein: 75.84g |
| |
carbs: 172.53g |
|
-
|
-
|
| Tue 23rd: |
1589 *
|
69%
|
fat: 58.74g |
| |
protein: 57.22g |
| |
carbs: 209.83g |
|
-
|
-
|
| Mon 22nd: |
1169 *
|
51%
|
fat: 50.28g |
| |
protein: 57.40g |
| |
carbs: 123.91g |
|
-
|
-
|
| Sun 21st: |
1865 *
|
81%
|
fat: 79.80g |
| |
protein: 80.35g |
| |
carbs: 215.93g |
|
-
|
-
|
| Sat 20th: |
1246 *
|
54%
|
fat: 59.22g |
| |
protein: 63.07g |
| |
carbs: 106.91g |
|
-
|
-
|
| Fri 19th: |
1543 *
|
67%
|
fat: 70.93g |
| |
protein: 72.48g |
| |
carbs: 148.28g |
|
-
|
-
|
