| May 2019 |
| Sat 4th: |
253 *
|
18%
|
fat: 11.26g |
| |
protein: 7.62g |
| |
carbs: 35.79g |
|
-
|
-
|
| Fri 3rd: |
844 *
|
60%
|
fat: 45.28g |
| |
protein: 38.27g |
| |
carbs: 79.04g |
|
-
|
-
|
| Thu 2nd: |
1036 *
|
86%
|
fat: 50.80g |
| |
protein: 49.36g |
| |
carbs: 98.37g |
|
-
|
-
|
| Wed 1st: |
1033 *
|
86%
|
fat: 61.73g |
| |
protein: 88.66g |
| |
carbs: 32.61g |
|
-
|
-
|
| February 2019 |
| Thu 14th: |
946 *
|
79%
|
fat: 64.66g |
| |
protein: 34.35g |
| |
carbs: 56.54g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
1092 *
|
91%
|
fat: 48.23g |
| |
protein: 68.48g |
| |
carbs: 94.25g |
|
-
|
-
|
| July 2018 |
| Mon 9th: |
718 *
|
60%
|
fat: 42.04g |
| |
protein: 39.32g |
| |
carbs: 46.78g |
|
-
|
-
|
| Sun 8th: |
460 *
|
38%
|
fat: 30.12g |
| |
protein: 19.33g |
| |
carbs: 33.62g |
|
-
|
-
|
| Fri 6th: |
630 *
|
52%
|
fat: 42.01g |
| |
protein: 32.24g |
| |
carbs: 14.83g |
|
-
|
-
|
| Thu 5th: |
817 *
|
68%
|
fat: 50.68g |
| |
protein: 50.18g |
| |
carbs: 44.30g |
|
-
|
-
|
| Wed 4th: |
996 *
|
83%
|
fat: 61.35g |
| |
protein: 56.32g |
| |
carbs: 40.14g |
|
-
|
-
|
| Sun 1st: |
729 *
|
61%
|
fat: 42.16g |
| |
protein: 43.22g |
| |
carbs: 28.77g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1812 *
|
151%
|
fat: 116.47g |
| |
protein: 78.27g |
| |
carbs: 74.54g |
|
-
|
-
|
| Fri 29th: |
778 *
|
65%
|
fat: 45.77g |
| |
protein: 44.88g |
| |
carbs: 33.44g |
|
-
|
-
|
| Thu 28th: |
1259 *
|
105%
|
fat: 90.22g |
| |
protein: 81.27g |
| |
carbs: 29.24g |
|
-
|
-
|
| Wed 27th: |
772 *
|
41%
|
fat: 55.60g |
| |
protein: 37.11g |
| |
carbs: 31.02g |
|
-
|
-
|
| Mon 18th: |
365 *
|
19%
|
fat: 6.07g |
| |
protein: 12.56g |
| |
carbs: 68.22g |
|
-
|
-
|
