| September 2012 |
| Mon 17th: |
425 *
|
22%
|
fat: 10.62g |
| |
protein: 28.72g |
| |
carbs: 52.98g |
|
-
|
-
|
| August 2012 |
| Sat 4th: |
1292 *
|
68%
|
fat: 48.14g |
| |
protein: 94.34g |
| |
carbs: 121.53g |
|
1973*
|
 681
|
| May 2012 |
| Thu 17th: |
596 *
|
41%
|
fat: 26.16g |
| |
protein: 69.58g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 16th: |
1244 *
|
86%
|
fat: 35.68g |
| |
protein: 118.20g |
| |
carbs: 103.14g |
|
-
|
-
|
| Sat 12th: |
422 *
|
29%
|
fat: 15.44g |
| |
protein: 25.28g |
| |
carbs: 29.50g |
|
-
|
-
|
| Fri 11th: |
162 *
|
11%
|
fat: 0.24g |
| |
protein: 3.50g |
| |
carbs: 23.99g |
|
1853*
|
1691
|
| Thu 10th: |
1104 *
|
76%
|
fat: 60.18g |
| |
protein: 70.18g |
| |
carbs: 73.67g |
|
1981*
|
877
|
| Wed 9th: |
1246 *
|
86%
|
fat: 43.73g |
| |
protein: 105.59g |
| |
carbs: 106.40g |
|
-
|
-
|
| Tue 8th: |
795 *
|
55%
|
fat: 19.77g |
| |
protein: 37.80g |
| |
carbs: 123.70g |
|
1884*
|
1089
|
| Mon 7th: |
508
|
35%
|
fat: 12.44g |
| |
protein: 27.96g |
| |
carbs: 76.61g |
|
2173*
|
1665
|
| Sun 6th: |
687
|
47%
|
fat: 33.11g |
| |
protein: 20.79g |
| |
carbs: 80.15g |
|
-
|
-
|
| Sat 5th: |
613
|
42%
|
fat: 36.37g |
| |
protein: 35.49g |
| |
carbs: 35.99g |
|
-
|
-
|
| Fri 4th: |
868
|
60%
|
fat: 18.23g |
| |
protein: 24.60g |
| |
carbs: 153.97g |
|
-
|
-
|
| Thu 3rd: |
583
|
40%
|
fat: 9.04g |
| |
protein: 35.24g |
| |
carbs: 91.86g |
|
-
|
-
|
| Wed 2nd: |
703
|
48%
|
fat: 9.22g |
| |
protein: 44.43g |
| |
carbs: 110.52g |
|
2431
|
1728
|
| Tue 1st: |
737
|
51%
|
fat: 15.71g |
| |
protein: 63.12g |
| |
carbs: 83.12g |
|
2651*
|
1914
|
| April 2012 |
| Mon 30th: |
806
|
56%
|
fat: 11.59g |
| |
protein: 62.25g |
| |
carbs: 115.41g |
|
-
|
-
|
| Sun 29th: |
790
|
54%
|
fat: 17.43g |
| |
protein: 47.62g |
| |
carbs: 85.89g |
|
-
|
-
|
| Sat 28th: |
1152
|
79%
|
fat: 27.09g |
| |
protein: 58.99g |
| |
carbs: 124.40g |
|
2576
|
1424
|
| Fri 27th: |
446
|
-
|
fat: 15.83g |
| |
protein: 17.67g |
| |
carbs: 60.73g |
|
-
|
-
|
