| August 2013 |
| Tue 20th: |
605 *
|
22%
|
fat: 8.24g |
| |
protein: 9.68g |
| |
carbs: 131.64g |
|
2646*
|
 2041
|
| Mon 19th: |
-
|
-
|
|
2627*
|
-
|
| Wed 14th: |
650 *
|
23%
|
fat: 10.35g |
| |
protein: 36.67g |
| |
carbs: 109.37g |
|
2625*
|
1975
|
| Tue 13th: |
1282 *
|
46%
|
fat: 34.09g |
| |
protein: 61.08g |
| |
carbs: 183.38g |
|
2604*
|
1322
|
| September 2010 |
| Tue 14th: |
250 *
|
21%
|
fat: 7.50g |
| |
protein: 17.00g |
| |
carbs: 33.00g |
|
3077
|
2827
|
| Mon 13th: |
550 *
|
46%
|
fat: 30.50g |
| |
protein: 4.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 1st: |
500 *
|
42%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| August 2010 |
| Fri 27th: |
330 *
|
28%
|
fat: 4.50g |
| |
protein: 21.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 26th: |
290 *
|
24%
|
fat: 15.50g |
| |
protein: 8.50g |
| |
carbs: 30.25g |
|
-
|
-
|
| Tue 24th: |
-
|
-
|
|
2882
|
-
|
| Thu 19th: |
360 *
|
30%
|
fat: 10.00g |
| |
protein: 26.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Wed 18th: |
817 *
|
68%
|
fat: 13.24g |
| |
protein: 26.24g |
| |
carbs: 156.55g |
|
-
|
-
|
| Tue 17th: |
1026 *
|
86%
|
fat: 23.44g |
| |
protein: 52.87g |
| |
carbs: 161.01g |
|
3217*
|
2191
|
| Mon 16th: |
707 *
|
59%
|
fat: 30.10g |
| |
protein: 27.94g |
| |
carbs: 83.16g |
|
2886
|
2179
|
| Sun 15th: |
-
|
-
|
|
2729*
|
-
|
| Sat 14th: |
230 *
|
19%
|
fat: 4.50g |
| |
protein: 15.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 13th: |
750 *
|
62%
|
fat: 12.00g |
| |
protein: 37.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Thu 12th: |
668 *
|
56%
|
fat: 21.43g |
| |
protein: 59.99g |
| |
carbs: 54.00g |
|
2855*
|
2187
|
| Wed 11th: |
645 *
|
54%
|
fat: 25.26g |
| |
protein: 32.15g |
| |
carbs: 72.96g |
|
-
|
-
|
| Tue 10th: |
1136
|
95%
|
fat: 30.18g |
| |
protein: 80.27g |
| |
carbs: 129.64g |
|
2595*
|
1459
|
| Mon 9th: |
805 *
|
67%
|
fat: 36.00g |
| |
protein: 53.00g |
| |
carbs: 59.00g |
|
2867*
|
2062
|
| Sun 8th: |
250 *
|
21%
|
fat: 7.00g |
| |
protein: 9.00g |
| |
carbs: 38.00g |
|
2319
|
2069
|
| Sat 7th: |
946 *
|
79%
|
fat: 35.18g |
| |
protein: 49.27g |
| |
carbs: 125.64g |
|
-
|
-
|
