| May 2020 |
| Sat 9th: |
434 *
|
23%
|
fat: 19.57g |
| |
protein: 28.40g |
| |
carbs: 35.10g |
|
-
|
-
|
| August 2018 |
| Thu 23rd: |
1443 *
|
76%
|
fat: 104.81g |
| |
protein: 79.99g |
| |
carbs: 70.86g |
|
-
|
-
|
| Mon 20th: |
1381 *
|
73%
|
fat: 97.25g |
| |
protein: 94.78g |
| |
carbs: 47.63g |
|
-
|
-
|
| Thu 16th: |
1350 *
|
71%
|
fat: 79.41g |
| |
protein: 102.34g |
| |
carbs: 58.57g |
|
-
|
-
|
| Wed 15th: |
1377 *
|
72%
|
fat: 76.24g |
| |
protein: 71.95g |
| |
carbs: 105.54g |
|
-
|
-
|
| Tue 14th: |
1310 *
|
69%
|
fat: 88.60g |
| |
protein: 83.50g |
| |
carbs: 57.58g |
|
-
|
-
|
| Mon 13th: |
1335 *
|
70%
|
fat: 75.79g |
| |
protein: 128.32g |
| |
carbs: 40.71g |
|
-
|
-
|
| Sun 12th: |
1034 *
|
54%
|
fat: 68.72g |
| |
protein: 79.34g |
| |
carbs: 20.95g |
|
-
|
-
|
| Sat 11th: |
1159 *
|
61%
|
fat: 67.13g |
| |
protein: 63.65g |
| |
carbs: 81.91g |
|
-
|
-
|
| Fri 10th: |
1042 *
|
55%
|
fat: 53.98g |
| |
protein: 107.93g |
| |
carbs: 27.28g |
|
-
|
-
|
| Thu 9th: |
539 *
|
28%
|
fat: 28.91g |
| |
protein: 35.34g |
| |
carbs: 37.61g |
|
-
|
-
|
| Wed 8th: |
903 *
|
48%
|
fat: 66.93g |
| |
protein: 42.23g |
| |
carbs: 53.37g |
|
-
|
-
|
| Tue 7th: |
1097 *
|
58%
|
fat: 75.45g |
| |
protein: 74.17g |
| |
carbs: 27.93g |
|
-
|
-
|
| Mon 6th: |
898 *
|
47%
|
fat: 58.08g |
| |
protein: 49.52g |
| |
carbs: 54.23g |
|
-
|
-
|
| Sun 5th: |
765 *
|
40%
|
fat: 56.39g |
| |
protein: 27.76g |
| |
carbs: 39.38g |
|
-
|
-
|
| Sat 4th: |
954 *
|
50%
|
fat: 70.37g |
| |
protein: 57.33g |
| |
carbs: 30.88g |
|
-
|
-
|
| Fri 3rd: |
1338 *
|
70%
|
fat: 84.11g |
| |
protein: 92.38g |
| |
carbs: 70.27g |
|
-
|
-
|
| Thu 2nd: |
1048 *
|
55%
|
fat: 68.50g |
| |
protein: 74.73g |
| |
carbs: 32.93g |
|
-
|
-
|
| Wed 1st: |
649 *
|
34%
|
fat: 47.21g |
| |
protein: 43.01g |
| |
carbs: 21.96g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
559 *
|
29%
|
fat: 37.71g |
| |
protein: 33.01g |
| |
carbs: 26.96g |
|
-
|
-
|
