EmRoMu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Thu 10th: 1274 * 91%
fat: 53.67g
|
protein: 19.97g
|
carbs: 187.98g
- -
Thu 3rd: 1028 * 73%
fat: 37.24g
|
protein: 27.36g
|
carbs: 148.06g
- -
Wed 2nd: 891 * 64%
fat: 20.24g
|
protein: 16.36g
|
carbs: 164.06g
- -
Tue 1st: 507 * 36%
fat: 25.11g
|
protein: 21.60g
|
carbs: 52.36g
- -
April 2012
Mon 30th: 1391 * 82%
fat: 73.19g
|
protein: 63.88g
|
carbs: 125.63g
- -
Fri 27th: 420 * 25%
fat: 13.34g
|
protein: 34.48g
|
carbs: 42.30g
1807*  1387
Thu 26th: 960 -
fat: 24.45g
|
protein: 68.10g
|
carbs: 121.42g
- -

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