peachygrapes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 20th: 223 * 12%
fat: 3.45g
|
protein: 18.66g
|
carbs: 31.84g
- -
January 2024
Tue 9th: 2318 * 129%
fat: 110.41g
|
protein: 101.78g
|
carbs: 248.55g
- -
Mon 8th: 1550 * 86%
fat: 79.04g
|
protein: 69.47g
|
carbs: 147.77g
- -
November 2023
Tue 28th: 1860 * 103%
fat: 101.23g
|
protein: 72.19g
|
carbs: 169.04g
1793*  67
Mon 27th: 468 * 26%
fat: 15.52g
|
protein: 11.90g
|
carbs: 73.94g
- -
Sun 26th: 541 * 30%
fat: 19.84g
|
protein: 30.58g
|
carbs: 65.24g
- -
Sat 25th: 2214 * 123%
fat: 93.62g
|
protein: 100.53g
|
carbs: 244.45g
2150*  64
April 2023
Sat 22nd: 823 * 55%
fat: 31.23g
|
protein: 25.51g
|
carbs: 118.77g
- -
Tue 18th: 1531 * 102%
fat: 68.47g
|
protein: 90.71g
|
carbs: 153.88g
- -
Mon 17th: 1596 * 106%
fat: 54.85g
|
protein: 77.82g
|
carbs: 208.69g
2243*  647
Sun 16th: 1778 * 119%
fat: 104.90g
|
protein: 92.36g
|
carbs: 116.49g
- -
Sat 15th: 1343 * 90%
fat: 62.05g
|
protein: 74.20g
|
carbs: 127.66g
2187*  844
Fri 14th: 1547 * 103%
fat: 59.26g
|
protein: 83.51g
|
carbs: 181.16g
- -
Thu 13th: 1406 * 94%
fat: 55.57g
|
protein: 85.86g
|
carbs: 140.86g
- -
Wed 12th: 1291 * 86%
fat: 64.07g
|
protein: 76.18g
|
carbs: 106.16g
- -
Tue 11th: 1674 * 112%
fat: 65.45g
|
protein: 81.76g
|
carbs: 202.32g
1962*  288
Mon 10th: 1965 * 131%
fat: 75.17g
|
protein: 68.91g
|
carbs: 264.86g
2068*  103
August 2020
Fri 7th: - - 2089* -
May 2020
Wed 6th: 1158 * 77%
fat: 38.95g
|
protein: 37.70g
|
carbs: 171.13g
- -
Sun 3rd: 1021 * 68%
fat: 39.46g
|
protein: 40.96g
|
carbs: 127.15g
- -
Sat 2nd: 1495 * 100%
fat: 55.47g
|
protein: 65.59g
|
carbs: 196.53g
- -

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