| July 2013 |
| Mon 8th: |
489 *
|
20%
|
fat: 3.02g |
| |
protein: 9.28g |
| |
carbs: 117.44g |
|
-
|
-
|
| June 2013 |
| Wed 26th: |
513 *
|
21%
|
fat: 3.14g |
| |
protein: 9.33g |
| |
carbs: 123.98g |
|
1928*
|
 1415
|
| Thu 13th: |
2841 *
|
118%
|
fat: 87.33g |
| |
protein: 203.20g |
| |
carbs: 341.26g |
|
1928*
|
 913
|
| Wed 12th: |
2598 *
|
108%
|
fat: 62.26g |
| |
protein: 112.17g |
| |
carbs: 437.91g |
|
1928*
|
670
|
| Tue 11th: |
2059 *
|
86%
|
fat: 41.28g |
| |
protein: 148.95g |
| |
carbs: 298.61g |
|
2755*
|
696
|
| Mon 10th: |
2369 *
|
99%
|
fat: 44.70g |
| |
protein: 143.05g |
| |
carbs: 375.94g |
|
2707*
|
338
|
| Sun 9th: |
2995 *
|
125%
|
fat: 100.50g |
| |
protein: 78.00g |
| |
carbs: 429.00g |
|
1644*
|
1351
|
| Sat 8th: |
3858 *
|
161%
|
fat: 142.57g |
| |
protein: 219.21g |
| |
carbs: 448.00g |
|
2725*
|
1133
|
| Fri 7th: |
2250 *
|
94%
|
fat: 54.60g |
| |
protein: 139.79g |
| |
carbs: 328.66g |
|
1928*
|
322
|
| Thu 6th: |
3750 *
|
156%
|
fat: 150.42g |
| |
protein: 215.24g |
| |
carbs: 410.80g |
|
2743*
|
1007
|
| Wed 5th: |
3451 *
|
144%
|
fat: 121.82g |
| |
protein: 219.02g |
| |
carbs: 378.30g |
|
2707*
|
744
|
| Tue 4th: |
2682 *
|
112%
|
fat: 76.10g |
| |
protein: 189.63g |
| |
carbs: 331.31g |
|
1928*
|
754
|
| Mon 3rd: |
2459 *
|
102%
|
fat: 66.05g |
| |
protein: 172.76g |
| |
carbs: 313.07g |
|
2707*
|
248
|
| Sun 2nd: |
2158 *
|
90%
|
fat: 64.82g |
| |
protein: 77.14g |
| |
carbs: 336.64g |
|
1644*
|
514
|
| Sat 1st: |
2935 *
|
122%
|
fat: 96.00g |
| |
protein: 134.50g |
| |
carbs: 416.50g |
|
1644*
|
1291
|
| May 2013 |
| Fri 31st: |
3157 *
|
132%
|
fat: 102.13g |
| |
protein: 148.64g |
| |
carbs: 438.52g |
|
1928*
|
1229
|
| Thu 30th: |
2450 *
|
102%
|
fat: 60.35g |
| |
protein: 170.47g |
| |
carbs: 337.52g |
|
2672*
|
222
|
| Wed 29th: |
2858 *
|
119%
|
fat: 70.14g |
| |
protein: 211.37g |
| |
carbs: 380.12g |
|
2247*
|
611
|
| Fri 24th: |
2289 *
|
95%
|
fat: 63.06g |
| |
protein: 168.96g |
| |
carbs: 303.81g |
|
1928*
|
361
|
| Thu 23rd: |
3170 *
|
132%
|
fat: 60.63g |
| |
protein: 198.98g |
| |
carbs: 493.19g |
|
2672*
|
498
|
