| July 2018 |
| Wed 11th: |
1023 *
|
64%
|
fat: 36.34g |
| |
protein: 33.34g |
| |
carbs: 80.01g |
|
-
|
-
|
| Tue 10th: |
1617 *
|
101%
|
fat: 53.31g |
| |
protein: 52.16g |
| |
carbs: 123.97g |
|
2082
|
 465
|
| Mon 9th: |
1510 *
|
94%
|
fat: 38.70g |
| |
protein: 32.81g |
| |
carbs: 133.37g |
|
-
|
-
|
| Sun 8th: |
1480 *
|
92%
|
fat: 52.53g |
| |
protein: 51.46g |
| |
carbs: 125.31g |
|
2025*
|
545
|
| Sat 7th: |
1296 *
|
81%
|
fat: 25.26g |
| |
protein: 60.13g |
| |
carbs: 107.94g |
|
2188*
|
892
|
| Fri 6th: |
1784 *
|
112%
|
fat: 37.63g |
| |
protein: 33.94g |
| |
carbs: 119.92g |
|
2188*
|
404
|
| Thu 5th: |
1229
|
77%
|
fat: 25.48g |
| |
protein: 48.20g |
| |
carbs: 128.47g |
|
2134*
|
905
|
| Wed 4th: |
1446 *
|
90%
|
fat: 55.26g |
| |
protein: 63.32g |
| |
carbs: 94.60g |
|
2012*
|
566
|
| Tue 3rd: |
1345
|
84%
|
fat: 64.41g |
| |
protein: 47.72g |
| |
carbs: 98.86g |
|
-
|
-
|
| Mon 2nd: |
1679 *
|
105%
|
fat: 65.32g |
| |
protein: 41.11g |
| |
carbs: 127.65g |
|
2134*
|
455
|
| Sun 1st: |
1455 *
|
91%
|
fat: 37.71g |
| |
protein: 73.25g |
| |
carbs: 127.51g |
|
1998*
|
543
|
| June 2018 |
| Sat 30th: |
2255 *
|
141%
|
fat: 61.72g |
| |
protein: 59.50g |
| |
carbs: 90.89g |
|
1971*
|
 284
|
| Fri 29th: |
1292 *
|
81%
|
fat: 36.86g |
| |
protein: 50.49g |
| |
carbs: 125.93g |
|
2484*
|
1192
|
| Thu 28th: |
1578
|
99%
|
fat: 60.99g |
| |
protein: 49.31g |
| |
carbs: 104.75g |
|
1971*
|
393
|
| Wed 27th: |
1376 *
|
86%
|
fat: 36.41g |
| |
protein: 34.48g |
| |
carbs: 93.09g |
|
1971*
|
595
|
| Tue 26th: |
1228 *
|
77%
|
fat: 42.73g |
| |
protein: 56.87g |
| |
carbs: 52.56g |
|
2134*
|
906
|
| Mon 25th: |
1212
|
76%
|
fat: 28.06g |
| |
protein: 31.62g |
| |
carbs: 128.35g |
|
2215*
|
1003
|
| Sun 24th: |
1193 *
|
75%
|
fat: 35.28g |
| |
protein: 39.83g |
| |
carbs: 97.29g |
|
2240
|
1047
|
