| March 2024 |
| Sun 31st: |
491 *
|
25%
|
fat: 18.03g |
| |
protein: 29.88g |
| |
carbs: 51.60g |
|
-
|
-
|
| March 2022 |
| Thu 10th: |
580 *
|
29%
|
fat: 24.12g |
| |
protein: 39.31g |
| |
carbs: 56.60g |
|
-
|
-
|
| Sun 6th: |
2560 *
|
128%
|
fat: 95.39g |
| |
protein: 99.73g |
| |
carbs: 207.80g |
|
-
|
-
|
| Sat 5th: |
2109 *
|
105%
|
fat: 151.21g |
| |
protein: 103.71g |
| |
carbs: 94.85g |
|
-
|
-
|
| Fri 4th: |
741 *
|
37%
|
fat: 29.70g |
| |
protein: 65.94g |
| |
carbs: 54.22g |
|
2980*
|
 2239
|
| January 2022 |
| Mon 17th: |
714 *
|
36%
|
fat: 28.44g |
| |
protein: 90.16g |
| |
carbs: 18.77g |
|
-
|
-
|
| December 2021 |
| Tue 28th: |
555 *
|
28%
|
fat: 35.31g |
| |
protein: 35.17g |
| |
carbs: 25.53g |
|
-
|
-
|
| Mon 27th: |
967 *
|
48%
|
fat: 22.36g |
| |
protein: 45.41g |
| |
carbs: 77.63g |
|
-
|
-
|
| Sun 26th: |
2183 *
|
109%
|
fat: 63.73g |
| |
protein: 116.80g |
| |
carbs: 143.48g |
|
-
|
-
|
| October 2021 |
| Sun 10th: |
83 *
|
4%
|
fat: 6.11g |
| |
protein: 3.08g |
| |
carbs: 5.99g |
|
-
|
-
|
| August 2021 |
| Mon 9th: |
689 *
|
34%
|
fat: 41.32g |
| |
protein: 74.38g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2021 |
| Sun 25th: |
1467 *
|
73%
|
fat: 69.61g |
| |
protein: 89.21g |
| |
carbs: 120.32g |
|
-
|
-
|
| Sat 24th: |
1455 *
|
73%
|
fat: 63.26g |
| |
protein: 87.31g |
| |
carbs: 129.49g |
|
-
|
-
|
| Thu 22nd: |
295 *
|
15%
|
fat: 18.64g |
| |
protein: 17.54g |
| |
carbs: 16.74g |
|
-
|
-
|
| Wed 21st: |
1026 *
|
51%
|
fat: 76.76g |
| |
protein: 58.61g |
| |
carbs: 28.54g |
|
-
|
-
|
| Tue 20th: |
842 *
|
42%
|
fat: 48.10g |
| |
protein: 64.35g |
| |
carbs: 39.59g |
|
-
|
-
|
| Mon 19th: |
1396 *
|
70%
|
fat: 81.55g |
| |
protein: 105.59g |
| |
carbs: 60.00g |
|
-
|
-
|
| Fri 16th: |
459 *
|
23%
|
fat: 31.36g |
| |
protein: 39.94g |
| |
carbs: 1.96g |
|
-
|
-
|
| Thu 15th: |
1187 *
|
59%
|
fat: 80.76g |
| |
protein: 62.21g |
| |
carbs: 49.61g |
|
-
|
-
|
| Wed 14th: |
340 *
|
17%
|
fat: 14.48g |
| |
protein: 42.24g |
| |
carbs: 8.85g |
|
-
|
-
|
