| November 2022 |
| Sat 19th: |
404 *
|
37%
|
fat: 11.85g |
| |
protein: 25.15g |
| |
carbs: 46.46g |
|
-
|
-
|
| Wed 16th: |
1085 *
|
99%
|
fat: 33.74g |
| |
protein: 86.70g |
| |
carbs: 116.21g |
|
-
|
-
|
| Mon 14th: |
1287 *
|
117%
|
fat: 37.90g |
| |
protein: 60.79g |
| |
carbs: 159.35g |
|
-
|
-
|
| Sun 13th: |
1091 *
|
99%
|
fat: 41.66g |
| |
protein: 75.33g |
| |
carbs: 112.66g |
|
-
|
-
|
| Sat 12th: |
689 *
|
63%
|
fat: 29.35g |
| |
protein: 42.30g |
| |
carbs: 65.15g |
|
-
|
-
|
| Fri 11th: |
1138 *
|
103%
|
fat: 49.35g |
| |
protein: 62.25g |
| |
carbs: 115.28g |
|
2967*
|
 1829
|
| Thu 10th: |
1167 *
|
106%
|
fat: 42.62g |
| |
protein: 54.77g |
| |
carbs: 150.17g |
|
2773*
|
1606
|
| August 2021 |
| Thu 12th: |
1210 *
|
121%
|
fat: 49.67g |
| |
protein: 35.23g |
| |
carbs: 166.53g |
|
-
|
-
|
| February 2021 |
| Sat 13th: |
269 *
|
27%
|
fat: 14.82g |
| |
protein: 14.19g |
| |
carbs: 21.23g |
|
-
|
-
|
| September 2020 |
| Sun 20th: |
1094 *
|
109%
|
fat: 30.94g |
| |
protein: 26.20g |
| |
carbs: 173.08g |
|
-
|
-
|
| Fri 11th: |
859 *
|
86%
|
fat: 19.73g |
| |
protein: 26.60g |
| |
carbs: 146.60g |
|
-
|
-
|
| Wed 9th: |
755 *
|
76%
|
fat: 23.33g |
| |
protein: 28.65g |
| |
carbs: 109.06g |
|
-
|
-
|
| Tue 8th: |
386 *
|
39%
|
fat: 17.60g |
| |
protein: 8.09g |
| |
carbs: 50.95g |
|
-
|
-
|
| Mon 7th: |
603 *
|
60%
|
fat: 24.83g |
| |
protein: 32.17g |
| |
carbs: 58.62g |
|
-
|
-
|
| Sun 6th: |
50 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Wed 2nd: |
520 *
|
52%
|
fat: 34.00g |
| |
protein: 36.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 1st: |
1116 *
|
112%
|
fat: 48.18g |
| |
protein: 37.92g |
| |
carbs: 135.83g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1645 *
|
164%
|
fat: 54.52g |
| |
protein: 128.55g |
| |
carbs: 165.10g |
|
-
|
-
|
| Sun 30th: |
105 *
|
10%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Sat 29th: |
597 *
|
60%
|
fat: 25.87g |
| |
protein: 13.49g |
| |
carbs: 82.11g |
|
-
|
-
|
