| January 2020 |
| Tue 7th: |
851 *
|
43%
|
fat: 40.54g |
| |
protein: 37.58g |
| |
carbs: 89.50g |
|
-
|
-
|
| Mon 6th: |
2266 *
|
113%
|
fat: 110.34g |
| |
protein: 100.84g |
| |
carbs: 209.41g |
|
-
|
-
|
| Sun 5th: |
3878 *
|
194%
|
fat: 181.20g |
| |
protein: 121.17g |
| |
carbs: 501.52g |
|
-
|
-
|
| Sat 4th: |
2187 *
|
109%
|
fat: 91.26g |
| |
protein: 85.72g |
| |
carbs: 261.67g |
|
-
|
-
|
| Fri 3rd: |
1739 *
|
87%
|
fat: 65.96g |
| |
protein: 60.64g |
| |
carbs: 211.70g |
|
-
|
-
|
| July 2019 |
| Fri 12th: |
250 *
|
12%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Thu 11th: |
1547 *
|
77%
|
fat: 74.45g |
| |
protein: 52.05g |
| |
carbs: 170.03g |
|
-
|
-
|
| Tue 9th: |
1582 *
|
79%
|
fat: 62.89g |
| |
protein: 80.68g |
| |
carbs: 163.30g |
|
-
|
-
|
| Mon 8th: |
1486 *
|
74%
|
fat: 83.26g |
| |
protein: 45.54g |
| |
carbs: 139.10g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
850 *
|
42%
|
fat: 35.00g |
| |
protein: 10.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Thu 28th: |
1871 *
|
94%
|
fat: 105.95g |
| |
protein: 54.22g |
| |
carbs: 179.87g |
|
-
|
-
|
| Wed 27th: |
1680 *
|
84%
|
fat: 66.54g |
| |
protein: 94.24g |
| |
carbs: 179.11g |
|
-
|
-
|
| Tue 26th: |
711 *
|
36%
|
fat: 34.88g |
| |
protein: 24.51g |
| |
carbs: 72.23g |
|
-
|
-
|
| Mon 25th: |
2248 *
|
112%
|
fat: 104.21g |
| |
protein: 66.59g |
| |
carbs: 254.90g |
|
-
|
-
|
| Sun 24th: |
3100 *
|
155%
|
fat: 154.20g |
| |
protein: 119.66g |
| |
carbs: 324.20g |
|
-
|
-
|
| Sat 23rd: |
2301 *
|
115%
|
fat: 72.24g |
| |
protein: 82.59g |
| |
carbs: 334.10g |
|
-
|
-
|
| Fri 22nd: |
4247 *
|
212%
|
fat: 149.55g |
| |
protein: 144.95g |
| |
carbs: 550.14g |
|
-
|
-
|
| Thu 21st: |
3106 *
|
155%
|
fat: 113.55g |
| |
protein: 85.96g |
| |
carbs: 441.67g |
|
-
|
-
|
| Wed 20th: |
3440 *
|
172%
|
fat: 146.50g |
| |
protein: 73.50g |
| |
carbs: 470.00g |
|
-
|
-
|
| Tue 19th: |
2348
|
117%
|
fat: 105.00g |
| |
protein: 64.34g |
| |
carbs: 299.00g |
|
-
|
-
|
